Field Doctor Logo

pick your meals.

lowest calorie

meals from 374 calories per serving. helping you reach and maintain a healthy bodyweight as part of a balanced diet.

Fish Pie (Low FODMAP)0

Low FODMAP range

Fish Pie

358 kcal
serving size 383g
add to basketloading...
L+L Sweet + Sour Chicken0

Lean + Lighter range

Sweet + Sour Chicken

374 kcal
serving size 354g
add to basketloading...
Piri Piri Chicken (Low FODMAP)0

Low FODMAP range

Piri Piri Chicken

377 kcal
serving size 365g
add to basketloading...
Potato Topped Chicken Pie (Low FODMAP)0

Low FODMAP range

Potato Topped Chicken Pie

382 kcal
serving size 420g
add to basketloading...
L+L Thai Green Chicken Curry0

Lean + Lighter range

Thai Green Chicken Curry

386 kcal
serving size 411g
add to basketloading...
L+L Beef Ragu Penne0

Lean + Lighter range

Beef Ragu Penne

386 kcal
serving size 303g
add to basketloading...
L+L Potato Topped Chicken Pie0

Lean + Lighter range

Potato Topped Chicken Pie

386 kcal
serving size 381g
add to basketloading...
Smokey Chipotle Meatballs (Low FODMAP)0

Low FODMAP range

Smokey Chipotle Meatballs

388 kcal
serving size 367g
add to basketloading...
L+L Cottage Pie0

Lean + Lighter range

Cottage Pie

389 kcal
serving size 382g
add to basketloading...
L+L Chicken Korma0

Lean + Lighter range

Chicken Korma

389 kcal
serving size 347g
add to basketloading...
L+L Chicken In White Wine0

Lean + Lighter range

Chicken In White Wine

389 kcal
serving size 333g
add to basketloading...
L+L Bean + Smoked Tofu Chilli0

Lean + Lighter range

Bean + Smoked Tofu Chilli

390 kcal
serving size 362g
add to basketloading...
L+L Chilli Con Carne0

Lean + Lighter range

Chilli Con Carne

391 kcal
serving size 353g
add to basketloading...
L+L Chicken Paella0

Lean + Lighter range

Chicken Paella

394 kcal
serving size 356g
add to basketloading...
L+L Italian Beef Meatballs0

Lean + Lighter range

Italian Beef Meatballs

394 kcal
serving size 343g
add to basketloading...
L+L Fish Pie0

Lean + Lighter range

Fish Pie

394 kcal
serving size 347g
add to basketloading...
L+L Chicken, Tomato + Borlotti Bean Pasta Bowl0

Lean + Lighter range

Chicken, Tomato + Borlotti Bean Pasta Bowl

394 kcal
serving size 322g
add to basketloading...
L+L Chicken, Pea + Asparagus Risotto0

Lean + Lighter range

Chicken, Pea + Asparagus Risotto

395 kcal
serving size 358g
add to basketloading...
L+L Malaysian Tofu Curry0

Lean + Lighter range

Malaysian Tofu Curry

395 kcal
serving size 373g
add to basketloading...
L+L Chicken Tikka Masala0

Lean + Lighter range

Chicken Tikka Masala

397 kcal
serving size 339g
add to basketloading...
L+L Chicken Tagine0

Lean + Lighter range

Chicken Tagine

397 kcal
serving size 329g
add to basketloading...
L+L Coq Au Vin0

Lean + Lighter range

Coq Au Vin

398 kcal
serving size 386g
add to basketloading...
L+L Teriyaki Salmon0

Lean + Lighter range

Teriyaki Salmon

399 kcal
serving size 321g
add to basketloading...
L+L Teriyaki Tofu0

Lean + Lighter range

Teriyaki Tofu

400 kcal
serving size 347g
add to basketloading...
Aromatic Chicken Tagine (Low FODMAP)0

Low FODMAP range

Aromatic Chicken Tagine

406 kcal
serving size 357g
add to basketloading...
Green Risotto (Low FODMAP)0

Low FODMAP range

Green Risotto

408 kcal
serving size 394g
add to basketloading...
Coq au Vin (Low FODMAP)0

Low FODMAP range

Coq au Vin

419 kcal
serving size 355g
add to basketloading...
Potato Topped Chicken Pie (Mediterranean)0

Mediterranean range

Potato Topped Chicken Pie

427 kcal
serving size 413g
add to basketloading...
Cottage Pie (Mediterranean)0

Mediterranean range

Cottage Pie

428 kcal
serving size 405g
add to basketloading...
Chickpea Masala Curry (Low FODMAP)0

Low FODMAP range

Chickpea Masala Curry

432 kcal
serving size 391g
add to basketloading...
Moroccan Chickpea Tagine (Low FODMAP)0

Low FODMAP range

Moroccan Chickpea Tagine

433 kcal
serving size 368g
add to basketloading...
Malaysian Tofu Curry (Mediterranean)0

Mediterranean range

Malaysian Tofu Curry

433 kcal
serving size 402g
add to basketloading...
Chilli Con Carne (Low FODMAP)0

Low FODMAP range

Chilli Con Carne

437 kcal
serving size 403g
add to basketloading...
Coq au Vin (Mediterranean)0

Mediterranean range

Coq au Vin

437 kcal
serving size 397g
add to basketloading...
Chicken in White Wine (Mediterranean)0

Mediterranean range

Chicken in White Wine

439 kcal
serving size 379g
add to basketloading...
British Fish Pie (Mediterranean)0

Mediterranean range

British Fish Pie

442 kcal
serving size 394g
add to basketloading...
Sweet Potato + Spinach Korma (Low FODMAP)0

Low FODMAP range

Sweet Potato + Spinach Korma

449 kcal
serving size 398g
add to basketloading...
Low FODMAP Mac + Cheese0

Low FODMAP range

Low FODMAP Mac + Cheese

449 kcal
serving size 401g
add to basketloading...
Bean + Smoked Tofu Chilli (Low FODMAP)0

Low FODMAP range

Bean + Smoked Tofu Chilli

451 kcal
serving size 363g
add to basketloading...
Chicken + Green Vegetable Risotto (Low FODMAP)0

Low FODMAP range

Chicken + Green Vegetable Risotto

453 kcal
serving size 418g
add to basketloading...
Thai Green Chicken Curry (Low FODMAP)0

Low FODMAP range

Thai Green Chicken Curry

454 kcal
serving size 375g
add to basketloading...
Field Green Risotto (Mediterranean)0

Mediterranean range

Field Green Risotto

456 kcal
serving size 385g
add to basketloading...
Cottage Pie (Low FODMAP)0

Low FODMAP range

Cottage Pie

462 kcal
serving size 401g
add to basketloading...
Chicken Korma (Low FODMAP)0

Low FODMAP range

Chicken Korma

465 kcal
serving size 405g
add to basketloading...
Sweet Potato + Spinach Korma (Mediterranean)0

Mediterranean range

Sweet Potato + Spinach Korma

465 kcal
serving size 384g
add to basketloading...
Teriyaki Tofu (Mediterranean)0

Mediterranean range

Teriyaki Tofu

465 kcal
serving size 382g
add to basketloading...
Teriyaki Salmon + Whole Grain Rice (Mediterranean)0

Mediterranean range

Teriyaki Salmon + Whole Grain Rice

468 kcal
serving size 358g
add to basketloading...
Beef Ragu Penne (Mediterranean)0

Mediterranean range

Beef Ragu Penne

468 kcal
serving size 357g
add to basketloading...
Chicken, Pea + Asparagus Risotto (Mediterranean)0

Mediterranean range

Chicken, Pea + Asparagus Risotto

469 kcal
serving size 397g
add to basketloading...
Chicken Paella (Mediterranean)0

Mediterranean range

Chicken Paella

471 kcal
serving size 399g
add to basketloading...
Sweet + Sour Chicken (Mediterranean)0

Mediterranean range

Sweet + Sour Chicken

472 kcal
serving size 403g
add to basketloading...
Chicken Tagine (Mediterranean)0

Mediterranean range

Chicken Tagine

473 kcal
serving size 371g
add to basketloading...
Chicken Paella (Low FODMAP)0

Low FODMAP range

Chicken Paella

474 kcal
serving size 405g
add to basketloading...
Teriyaki Tofu (Low FODMAP)0

Low FODMAP range

Teriyaki Tofu

483 kcal
serving size 378g
add to basketloading...
Chicken Tikka Masala (Low FODMAP)0

Low FODMAP range

Chicken Tikka Masala

484 kcal
serving size 416g
add to basketloading...
Chicken Pad Thai (Low FODMAP)0

Low FODMAP range

Chicken Pad Thai

485 kcal
serving size 400g
add to basketloading...
Chickpea Masala Curry (Mediterranean)0

Mediterranean range

Chickpea Masala Curry

488 kcal
serving size 430g
add to basketloading...
Chilli Con Carne (Mediterranean)0

Mediterranean range

Chilli Con Carne

490 kcal
serving size 402g
add to basketloading...
Italian Beef Meatballs (Mediterranean)0

Mediterranean range

Italian Beef Meatballs

493 kcal
serving size 377g
add to basketloading...
Chicken Korma (Mediterranean)0

Mediterranean range

Chicken Korma

495 kcal
serving size 395g
add to basketloading...
Chicken, Tomato + Borlotti Bean Pasta Bowl (Mediterranean)0

Mediterranean range

Chicken, Tomato + Borlotti Bean Pasta Bowl

495 kcal
serving size 371g
add to basketloading...
Chicken Tikka Masala (Mediterranean)0

Mediterranean range

Chicken Tikka Masala

496 kcal
serving size 386g
add to basketloading...
Red Pesto + Roasted Vegetable Penne (Mediterranean)0

Mediterranean range

Red Pesto + Roasted Vegetable Penne

498 kcal
serving size 403g
add to basketloading...
3 Bean + Smoked Tofu Chilli (Mediterranean)0

Mediterranean range

3 Bean + Smoked Tofu Chilli

499 kcal
serving size 387g
add to basketloading...
Coq au Vin (Midi)0

Smaller range

Coq au Vin

303 kcal
serving size 274g
add to basketloading...
Cottage Pie (Midi)0

Smaller range

Cottage Pie

304 kcal
serving size 292g
add to basketloading...
Beef Ragu Penne (Midi)0

Smaller range

Beef Ragu Penne

308 kcal
serving size 240g
add to basketloading...
Chicken, Pea + Asparagus Risotto (Midi)0

Smaller range

Chicken, Pea + Asparagus Risotto

315 kcal
serving size 279g
add to basketloading...
Teriyaki Salmon + Whole Grain Rice (Midi)0

Smaller range

Teriyaki Salmon + Whole Grain Rice

316 kcal
serving size 231g
add to basketloading...
Potato Topped Chicken Pie (Midi)0

Smaller range

Potato Topped Chicken Pie

317 kcal
serving size 288g
add to basketloading...
Sweet + Sour Chicken (Midi)0

Smaller range

Sweet + Sour Chicken

323 kcal
serving size 274g
add to basketloading...
Chicken Korma (Midi)0

Smaller range

Chicken Korma

323 kcal
serving size 256g
add to basketloading...
Chicken Paella (Midi)0

Smaller range

Chicken Paella

323 kcal
serving size 275g
add to basketloading...
Chicken Tikka Masala (Midi)0

Smaller range

Chicken Tikka Masala

327 kcal
serving size 257g
add to basketloading...
Bean + Smoked Tofu Chilli (Midi)0

Smaller range

Bean + Smoked Tofu Chilli

327 kcal
serving size 276g
add to basketloading...
Chilli Con Carne (Midi)0

Smaller range

Chilli Con Carne

329 kcal
serving size 269g
add to basketloading...
Chicken in White Wine (Midi)0

Smaller range

Chicken in White Wine

330 kcal
serving size 283g
add to basketloading...
Chicken Tagine (Midi)0

Smaller range

Chicken Tagine

331 kcal
serving size 254g
add to basketloading...
British Fish Pie (Midi)0

Smaller range

British Fish Pie

337 kcal
serving size 302g
add to basketloading...
Italian Meatballs (Midi)0

Smaller range

Italian Meatballs

347 kcal
serving size 272g
add to basketloading...
Malaysian Tofu Curry (Midi)0

Smaller range

Malaysian Tofu Curry

347 kcal
serving size 283g
add to basketloading...
Chicken, Tomato + Borlotti Bean Pasta Bowl (Midi)0

Smaller range

Chicken, Tomato + Borlotti Bean Pasta Bowl

349 kcal
serving size 285g
add to basketloading...
Red Pesto + Roasted Vegetable Penne (Midi)0

Smaller range

Red Pesto + Roasted Vegetable Penne

350 kcal
serving size 269g
add to basketloading...
Teriyaki Tofu (Midi)0

Smaller range

Teriyaki Tofu

350 kcal
serving size 285g
add to basketloading...
Berry Boost Bar0

Bar range

Berry Boost Bar

148 kcal
serving size 38g
add to basketloading...
Toffee Apple Oat Bar0

Bar range

Toffee Apple Oat Bar

154 kcal
serving size 38g
add to basketloading...
Cocoa Hazelnut Bar0

Bar range

Cocoa Hazelnut Bar

155 kcal
serving size 38g
add to basketloading...
Savoury Nut + Seed Sprinkle0

Snack range

Savoury Nut + Seed Sprinkle

196 kcal
serving size 30g
add to basketloading...
Snack Nut Mix: Support*0

Snack range

Snack Nut Mix: Support*

197 kcal
serving size 30g
add to basketloading...
Original Porridge0

Porridge range

Original Porridge

197 kcal
serving size 50g
add to basketloading...
No Sugar Banana Porridge0

Porridge range

No Sugar Banana Porridge

199 kcal
serving size 52g
add to basketloading...
Sweet Nut + Seed Sprinkle0

Snack range

Sweet Nut + Seed Sprinkle

199 kcal
serving size 30g
add to basketloading...
Snack Nut Mix: Protect*0

Snack range

Snack Nut Mix: Protect*

199 kcal
serving size 30g
add to basketloading...
Cinnamon Porridge0

Porridge range

Cinnamon Porridge

212 kcal
serving size 54g
add to basketloading...
Lemon Coconut Bar0

Low FODMAP Bar range

Lemon Coconut Bar

215 kcal
serving size 50g
add to basketloading...
Double Chocolate Bar0

Low FODMAP Bar range

Double Chocolate Bar

220 kcal
serving size 50g
add to basketloading...
Cherry + Chocolate Porridge0

Porridge range

Cherry + Chocolate Porridge

229 kcal
serving size 59g
add to basketloading...
Banana Peanut Butter Bar0

Low FODMAP Bar range

Banana Peanut Butter Bar

229 kcal
serving size 50g
add to basketloading...
Hazelnut Mocha Bar0

Low FODMAP Bar range

Hazelnut Mocha Bar

235 kcal
serving size 50g
add to basketloading...
Peanut Choc Chunk Bar0

Low FODMAP Bar range

Peanut Choc Chunk Bar

236 kcal
serving size 50g
add to basketloading...
    No Sugar Banana Porridge image

    Porridge range

    No Sugar Banana Porridge

    Instant gluten free porridge oats, freeze-dried banana + chia seed, perfect for breakfast. Low FODMAP.

    calories

    199 kcal

    carbs

    33g

    protein

    6.0g

    fibre

    4.4g

    fat

    4g

    plant diversity

    4.25

    health benefits

    Bone Health

    bones

    nutritional information

    manganese iconfibre icon

    cooking methods

    instant porridge or overnight oats

    ingredients + allergens

    storage

    store in a cool, dry place.

    view full details
    serving size 52g
    add to basketloading...
    £0.00
    checkout →

    search