free from
✓ Celery Free✓ Crustacean Free✓ Dairy Free✓ Egg Free✓ Fish Free✓ Gluten Free✓ Lupin Free✓ Mollusc Free✓ Peanut Free✓ Sesame Free✓ Sulphites Free✓ Tree Nut Free
Chickpeas (16.3%), Chopped Tomato (14%), Red Pepper (8.1%), Onions, Edamame (SOY bean), Tofu [Water, SOY beans, Firming Agent: Calcium Sulphate], Green Beans (3.5%), Broccoli (3.5%), Red Quinoa (3%), Extra Virgin Olive Oil, Garlic, Ginger, Tomato Puree [tomato], Lemon Juice, Turmeric Blend, Tapioca Starch, Coriander, Vegetable Stock Paste [Carrot Concentrate, Mushroom Concentrate, Onion Powder, Salt, Onion Juice, Water, Black Pepper], Black Onion (Nigella) Seeds, Black Mustard Seed (MUSTARD), Sea Salt, Garam Masala, Date Sugar, Sweet Noble Paprika, Vitamin D (Cholecalciferol), Chilli Powder
for allergens, see ingredients in BOLD
Our kitchen does handle fish, soy and mustard.
Please drop us an email to hello@fielddoctor.co.uk if you'd like to know more.
gluten free + coeliac safe
We know how important it is to be confident that our meals are coeliac safe. Each batch of meals has been independently tested to ensure they contain less than 20 ppm of gluten.