Chicken (23.9%), Water, Whole grain rice (13.6%), Chopped Tomato (13%), Spinach (7.7%), Sweet Potato (7.7%), Chickpeas (5.9%), Onions, Peas (3.2%), Red Quinoa (3.2%), Coconut Milk [Coconut, Water} (2.7%), Extra Virgin Olive Oil, Tomato Puree [tomato], Garlic, Ginger, Lemon Juice, Coriander, Turmeric Blend, Tapioca Starch, Sweet Noble Paprika, Date Sugar, Garam Masala, Sea Salt, Fennel Ground, Chilli Powder
for allergens, see ingredients in BOLD
Manufactured on a site that handles fish, soy and mustard.
Please drop us an email to hello@fielddoctor.co.uk if you'd like to know more.
gluten free + coeliac safe
We know how important it is to be confident that our meals are coeliac safe. Each batch of meals has been independently tested to ensure they contain less than 20 ppm of gluten.