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Chicken Tikka Masala

marinated british chicken in a rich + tangy medium hot tomato curry sauce with a touch of coconut, with sweet potato, peas, spinach + chickpeas with wholegrain brown rice + red quinoa on the side

1 Person - £7.45add to basket

calories

397 kcal

carbs

37g

protein

26.0g

fibre

8.0g

fat

14g

plant diversity

13.00

5 a day

2

cooking

microwave / oven

diet

chicken

health benefits

Heart Healthy

heart

Bone Health

bones

Immunity Support

immunity

Build Muscle

muscle

nutritional information

low_sugar iconprotein iconvitamin_k iconmanganese iconlow_sat_fat iconfibre iconvitamin_a icon

cooking methods

microwave / oven

ingredients

storage

keep frozen below -18C and do not refreeze if defrosted.

delivery + returns

free delivery on orders over £60.

"With a busy job (and life), picking what to eat has always been a real challenge for me. Now with the added challenge of wanting to lose some weight, it has felt impossible at times. Since I started Field Doctor meals, I always have something in the fridge that is healthy, easy to make and tasty."

- Nicola on Trustpilot

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