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Thai Green Chicken Curry (Mediterranean)
Mediterranean rangecode 123

Thai Green Chicken Curry

GF
DF
serves 1418g
£7.99
serves 2836g
£12.99
Coq au Vin (Mediterranean)
Mediterranean rangecode 112

Coq au Vin

GF
DF
serves 1397g
£8.29
serves 2794g
£13.49
Potato Topped Chicken Pie (Mediterranean)
Mediterranean rangecode 117

Potato Topped Chicken Pie

GF
DF
serves 1413g
£8.29
serves 2826g
£13.49
Chicken, Tomato + Borlotti Bean Pasta Bowl (Mediterranean)
Mediterranean rangecode 109

Chicken, Tomato + Borlotti Bean Pasta Bowl

serves 1371g
£7.99
Chicken, Pea + Asparagus Risotto (Mediterranean)
Mediterranean rangecode 108

Chicken, Pea + Asparagus Risotto

GF
serves 1397g
£8.29
serves 2794g
£13.99
Italian Beef Meatballs (Mediterranean)
Mediterranean rangecode 115

Italian Beef Meatballs

serves 1377g
£8.49
Sweet + Sour Chicken (Mediterranean)
Mediterranean rangecode 119

Sweet + Sour Chicken

GF
DF
serves 1403g
£7.99
serves 2806g
£13.49
Chilli Con Carne (Mediterranean)
Mediterranean rangecode 111

Chilli Con Carne

GF
DF
serves 1402g
£8.49
serves 2804g
£13.99
Teriyaki Tofu (Mediterranean)
Mediterranean rangecode 122

Teriyaki Tofu

VG
GF
DF
serves 1382g
£7.79
Chicken Paella (Mediterranean)
Mediterranean rangecode 105

Chicken Paella

GF
DF
serves 1399g
£7.79
serves 2798g
£12.79
Sweet Potato + Spinach Korma (Mediterranean)
Mediterranean rangecode 120

Sweet Potato + Spinach Korma

VG
GF
DF
serves 1384g
£7.29
serves 2768g
£11.99
Cottage Pie (Mediterranean)
Mediterranean rangecode 113

Cottage Pie

GF
DF
serves 1405g
£8.29
serves 2810g
£13.99
Beef Ragu Penne (Mediterranean)
Mediterranean rangecode 101

Beef Ragu Penne

serves 1357g
£7.79
serves 2714g
£13.49
Chicken in White Wine (Mediterranean)
Mediterranean rangecode 103

Chicken in White Wine

GF
DF
serves 1379g
£8.29
serves 2758g
£13.99
Red Pesto + Roasted Vegetable Penne (Mediterranean)
Mediterranean rangecode 118

Red Pesto + Roasted Vegetable Penne

V
serves 1403g
£7.29
Teriyaki Salmon + Whole Grain Rice (Mediterranean)
Mediterranean rangecode 121

Teriyaki Salmon + Whole Grain Rice

GF
DF
serves 1358g
£8.49
serves 2716g
£13.99
Chicken Tikka Masala (Mediterranean)
Mediterranean rangecode 107

Chicken Tikka Masala

GF
DF
serves 1386g
£7.79
serves 2772g
£13.49
Chicken Korma (Mediterranean)
Mediterranean rangecode 104

Chicken Korma

GF
DF
serves 1395g
£7.99
serves 2790g
£13.99
Chicken Tagine (Mediterranean)
Mediterranean rangecode 106

Chicken Tagine

GF
DF
serves 1371g
£7.79
serves 2742g
£13.99
3 Bean + Smoked Tofu Chilli (Mediterranean)
Mediterranean rangecode 100

3 Bean + Smoked Tofu Chilli

VG
GF
DF
serves 1387g
£7.29
serves 2774g
£11.99
Chickpea Masala Curry (Mediterranean)
Mediterranean rangecode 110

Chickpea Masala Curry

VG
GF
DF
serves 1430g
£7.29
Fish Pie (Mediterranean)
Mediterranean rangecode 102

Fish Pie

GF
DF
serves 1394g
£8.49
Field Green Risotto (Mediterranean)
Mediterranean rangecode 114

Field Green Risotto

V
GF
serves 1386g
£7.29
Malaysian Tofu Curry (Mediterranean)
Mediterranean rangecode 116

Malaysian Tofu Curry

VG
GF
DF
serves 1402g
£7.79
Italian Beef Meatballs (Low FODMAP)
Low FODMAP rangecode 214

Italian Beef Meatballs

GF
serves 1382g
£7.49
Chicken + Green Vegetable Risotto (Low FODMAP)
Low FODMAP rangecode 203

Chicken + Green Vegetable Risotto

GF
serves 1418g
£7.99
serves 2836g
£12.99
Chickpea Masala Curry (Low FODMAP)
Low FODMAP rangecode 208

Chickpea Masala Curry

VG
GF
DF
serves 1391g
£7.29
serves 2782g
£11.99
Chicken Tikka Masala (Low FODMAP)
Low FODMAP rangecode 207

Chicken Tikka Masala

GF
DF
serves 1416g
£7.99
Bean + Smoked Tofu Chilli (Low FODMAP)
Low FODMAP rangecode 201

Bean + Smoked Tofu Chilli

VG
GF
DF
serves 1363g
£7.79
Fish Pie (Low FODMAP)
Low FODMAP rangecode 212

Fish Pie

GF
DF
serves 1383g
£8.49
Green Risotto (Low FODMAP)
Low FODMAP rangecode 213

Green Risotto

V
GF
serves 1394g
£7.29
Chilli Con Carne (Low FODMAP)
Low FODMAP rangecode 209

Chilli Con Carne

GF
DF
serves 1403g
£8.49
serves 2806g
£13.99
Piri Piri Chicken (Low FODMAP)
Low FODMAP rangecode 217

Piri Piri Chicken

GF
DF
serves 1365g
£8.29
serves 2730g
£13.99
Chicken Korma (Low FODMAP)
Low FODMAP rangecode 204

Chicken Korma

GF
DF
serves 1405g
£8.49
serves 2810g
£13.99
Low FODMAP Mac + Cheese
Low FODMAP rangecode 215

Low FODMAP Mac + Cheese

V
GF
serves 1401g
£7.99
Coq au Vin (Low FODMAP)
Low FODMAP rangecode 210

Coq au Vin

GF
DF
serves 1355g
£8.49
serves 2710g
£13.99
Teriyaki Tofu (Low FODMAP)
Low FODMAP rangecode 223

Teriyaki Tofu

VG
GF
DF
serves 1378g
£7.99
Thai Green Chicken Curry (Low FODMAP)
Low FODMAP rangecode 224

Thai Green Chicken Curry

GF
DF
serves 1381g
£8.29
Moroccan Chickpea Tagine (Low FODMAP)
Low FODMAP rangecode 216

Moroccan Chickpea Tagine

VG
GF
DF
serves 1368g
£7.29
Chicken Paella (Low FODMAP)
Low FODMAP rangecode 206

Chicken Paella

GF
DF
serves 1405g
£7.79
serves 2810g
£13.99
Chicken Pad Thai (Low FODMAP)
Low FODMAP rangecode 205

Chicken Pad Thai

GF
DF
serves 1400g
£8.29
serves 2800g
£13.99
Cottage Pie (Low FODMAP)
Low FODMAP rangecode 211

Cottage Pie

GF
DF
serves 1401g
£8.49
serves 2802g
£13.99
Smokey Chipotle Meatballs (Low FODMAP)
Low FODMAP rangecode 220

Smokey Chipotle Meatballs

GF
serves 1367g
£8.49
serves 2734g
£13.99
Aromatic Chicken Tagine (Low FODMAP)
Low FODMAP rangecode 200

Aromatic Chicken Tagine

GF
DF
serves 1357g
£8.29
serves 2714g
£13.99
Potato Topped Chicken Pie (Low FODMAP)
Low FODMAP rangecode 218

Potato Topped Chicken Pie

GF
DF
serves 1420g
£8.49
double portionout of stock
Sweet Potato + Spinach Korma (Low FODMAP)
Low FODMAP rangecode 221

Sweet Potato + Spinach Korma

VG
GF
DF
serves 1398g
£7.29
serves 2796g
£11.99
Beef Ragu Penne (Low FODMAP)
Low FODMAP rangecode 202

Beef Ragu Penne

GF
serves 1381g
£8.29
serves 2762g
£13.99
Red Pesto + Roasted Vegetable Penne (Low FODMAP)
Low FODMAP rangecode 219

Red Pesto + Roasted Vegetable Penne

V
GF
serves 1369g
£7.79
serves 2738g
£13.49
Teriyaki Salmon + Whole Grain Rice (Low FODMAP)
Low FODMAP rangecode 222

Teriyaki Salmon + Whole Grain Rice

GF
DF
serves 1397g
£8.49
serves 2794g
£13.99
L+L Teriyaki Salmon + Whole Grain Rice
Lean + Lighter rangecode 317

Teriyaki Salmon + Whole Grain Rice

GF
DF
serves 1321g
£8.49
L+L Malaysian Tofu Curry
Lean + Lighter rangecode 314

Malaysian Tofu Curry

VG
GF
DF
serves 1373g
£7.79
L+L Chicken In White Wine
Lean + Lighter rangecode 302

Chicken In White Wine

GF
DF
serves 1333g
£8.29
L+L Potato Topped Chicken Pie
Lean + Lighter rangecode 315

Potato Topped Chicken Pie

GF
DF
serves 1381g
£8.29
L+L Chicken, Tomato + Borlotti Bean Pasta Bowl
Lean + Lighter rangecode 308

Chicken, Tomato + Borlotti Bean Pasta Bowl

serves 1322g
£7.79
L+L Chicken, Pea + Asparagus Risotto
Lean + Lighter rangecode 307

Chicken, Pea + Asparagus Risotto

GF
serves 1358g
£7.99
L+L Sweet + Sour Chicken
Lean + Lighter rangecode 316

Sweet + Sour Chicken

GF
DF
serves 1354g
£7.79
L+L Teriyaki Tofu
Lean + Lighter rangecode 318

Teriyaki Tofu

VG
GF
DF
serves 1347g
£7.79
L+L Bean + Smoked Tofu Chilli
Lean + Lighter rangecode 300

Bean + Smoked Tofu Chilli

VG
GF
DF
serves 1362g
£7.79
L+L Chicken Korma
Lean + Lighter rangecode 303

Chicken Korma

GF
DF
serves 1347g
£7.79
L+L Chilli Con Carne
Lean + Lighter rangecode 309

Chilli Con Carne

GF
DF
serves 1353g
£8.29
L+L Coq Au Vin
Lean + Lighter rangecode 310

Coq Au Vin

GF
DF
serves 1368g
£8.49
L+L Italian Beef Meatballs
Lean + Lighter rangecode 313

Italian Beef Meatballs

serves 1343g
£8.49
L+L Chicken Tagine
Lean + Lighter rangecode 305

Chicken Tagine

GF
DF
serves 1329g
£7.79
L+L Fish Pie
Lean + Lighter rangecode 312

Fish Pie

GF
DF
serves 1347g
£8.49
L+L Thai Green Chicken Curry
Lean + Lighter rangecode 319

Thai Green Chicken Curry

GF
DF
serves 1411g
£8.29
L+L Chicken Paella
Lean + Lighter rangecode 304

Chicken Paella

GF
DF
serves 1356g
£7.79
L+L Cottage Pie
Lean + Lighter rangecode 311

Cottage Pie

GF
DF
serves 1361g
£8.49
L+L Beef Ragu Penne
Lean + Lighter rangecode 301

Beef Ragu Penne

serves 1303g
£7.79
L+L Chicken Tikka Masala
Lean + Lighter rangecode 306

Chicken Tikka Masala

GF
DF
serves 1339g
£7.79
Malaysian Tofu Curry (Midi)
Smaller rangecode 414

Malaysian Tofu Curry

VG
GF
DF
1 Person Small566g
£6.49
Potato Topped Chicken Pie (Midi)
Smaller rangecode 415

Potato Topped Chicken Pie

GF
DF
1 Person Small570g
£6.79
Bean + Smoked Tofu Chilli (Midi)
Smaller rangecode 400

Bean + Smoked Tofu Chilli

VG
GF
DF
1 Person Small552g
£6.29
Chicken in White Wine (Midi)
Smaller rangecode 403

Chicken in White Wine

GF
DF
1 Person Small566g
£6.99
Chicken Tikka Masala (Midi)
Smaller rangecode 407

Chicken Tikka Masala

GF
DF
1 Person Small514g
£6.49
Chicken, Tomato + Borlotti Bean Pasta Bowl (Midi)
Smaller rangecode 409

Chicken, Tomato + Borlotti Bean Pasta Bowl

1 Person Small570g
£6.49
Chicken, Pea + Asparagus Risotto (Midi)
Smaller rangecode 408

Chicken, Pea + Asparagus Risotto

GF
1 Person Small558g
£6.79
Chilli Con Carne (Midi)
Smaller rangecode 410

Chilli Con Carne

GF
DF
1 Person Small538g
£6.99
Chicken Paella (Midi)
Smaller rangecode 405

Chicken Paella

GF
DF
1 Person Small550g
£6.29
Italian Meatballs (Midi)
Smaller rangecode 413

Italian Meatballs

1 Person Small544g
£6.99
Chicken Tagine (Midi)
Smaller rangecode 406

Chicken Tagine

GF
DF
1 Person Small508g
£6.49
Teriyaki Tofu (Midi)
Smaller rangecode 419

Teriyaki Tofu

VG
GF
DF
1 Person Small570g
£6.79
Teriyaki Salmon + Whole Grain Rice (Midi)
Smaller rangecode 418

Teriyaki Salmon + Whole Grain Rice

GF
DF
1 Person Small462g
£6.99
Sweet + Sour Chicken (Midi)
Smaller rangecode 417

Sweet + Sour Chicken

GF
DF
1 Person Small548g
£6.49
Red Pesto + Roasted Vegetable Penne (Midi)
Smaller rangecode 416

Red Pesto + Roasted Vegetable Penne

V
1 Person Small538g
£5.99
Cottage Pie (Midi)
Smaller rangecode 412

Cottage Pie

GF
DF
1 Person Small584g
£6.79
Coq au Vin (Midi)
Smaller rangecode 411

Coq au Vin

GF
DF
1 Person Small548g
£6.79
Chicken Korma (Midi)
Smaller rangecode 404

Chicken Korma

GF
DF
1 Person Small512g
£6.29
Fish Pie (Midi)
Smaller rangecode 402

Fish Pie

GF
DF
1 Person Small604g
£6.79
Beef Ragu Penne (Midi)
Smaller rangecode 401

Beef Ragu Penne

1 Person Small480g
£6.29

extras

porridge, bars & snacks — an easy way to add extra nutrients to your box.

Berry Boost Bar
Bar rangecode 701

Berry Boost Bar

VG
GF
DF
1 Bar76g
£1.60
Lemon Coconut Bar
Bar rangecode 705

Lemon Coconut Bar

V
GF
DF
1 Bar100g
£2.95
Hazelnut Mocha Bar
Bar rangecode 704

Hazelnut Mocha Bar

V
GF
DF
1 Bar100g
£2.95
Banana Peanut Butter Bar
Bar rangecode 700

Banana Peanut Butter Bar

V
GF
DF
1 Bar100g
£2.95
Double Chocolate Bar
Bar rangecode 703

Double Chocolate Bar

VG
GF
DF
1 Bar100g
£2.95
Peanut Choc Chunk Bar
Bar rangecode 706

Peanut Choc Chunk Bar

VG
GF
DF
1 Bar100g
£2.95
No Sugar Banana Porridge
Porridge rangecode 602

No Sugar Banana Porridge

VG
GF
DF
7 Portions104g
£6.99
Cherry + Chocolate Porridge
Porridge rangecode 600

Cherry + Chocolate Porridge

VG
GF
DF
7 Portions118g
£6.99
Cinnamon Porridge
Porridge rangecode 601

Cinnamon Porridge

VG
GF
DF
7 Portions108g
£6.99
Original Porridge
Porridge rangecode 603

Original Porridge

VG
GF
DF
7 Portions100g
£5.99
Snack Nut Mix: Protect*
Snack rangecode 801

Snack Nut Mix: Protect*

VG
GF
DF
7 Portions60g
£6.50
Sweet Nut + Seed Sprinkle
Snack rangecode 803

Sweet Nut + Seed Sprinkle

VG
GF
DF
7 Portions60g
£5.99
Savoury Nut + Seed Sprinkle
Snack rangecode 800

Savoury Nut + Seed Sprinkle

VG
GF
DF
7 Portions60g
£6.50
Snack Nut Mix: Support*
Snack rangecode 802

Snack Nut Mix: Support*

VG
GF
DF
7 Portions60g
£6.50
Cocoa Hazelnut Bar
Bar rangecode 702

Cocoa Hazelnut Bar

VG
GF
DF
sold out
Toffee Apple Oat Bar
Bar rangecode 707

Toffee Apple Oat Bar

VG
GF
DF
sold out

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    Chicken Paella (Mediterranean) image
    Mediterranean rangecode 105

    Chicken Paella

    British chicken and short whole grain rice cooked in a rich red pepper, tomato + extra virgin olive oil sauce, seasoned with smoked paprika, fresh herbs + Spanish saffron, stirred through with spinach + chickpeas

    Gluten free
    Dairy free

    calories

    471 kcal

    carbs

    49g

    protein

    29.0g

    fibre

    7.2g

    fat

    16g

    plant diversity

    11.75

    5 a day

    2

    cooking

    microwave / oven

    diet

    chicken

    health benefits

    Heart Healthy

    heart

    Bone Health

    bones

    Increase Energy

    energy

    Immunity Support

    immunity

    Build Muscle

    muscle

    nutritional information

    low_sat_fat iconlow_sugar iconfibre iconprotein iconvitamin_d icon

    cooking methods

    microwave / oven

    ingredients + allergens

    storage

    keep frozen below -18C and do not refreeze if defrosted.

    view full details
    serves 1399g
    £7.79
    serves 2798g
    £12.79
    £50 min order
    £65 free delivery
    £0.00
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