Lowest Fibre

0

Low FODMAP range

Aromatic Chicken Tagine

6g fibre

serving size 372g

1 person

£7.45

2 people

£11.49

0

Low FODMAP range

Goan Fish Curry

6g fibre

serving size 375g

1 person

£7.45

2 people

£11.29

0

Low FODMAP range

Piri Piri Chicken

6g fibre

serving size 367g

1 person

£7.59

2 people

£11.49

0

Low FODMAP range

Coq au Vin

6g fibre

serving size 363g

1 person

£7.79

2 people

£11.79

0

Low FODMAP range

Smoked Mushroom Carbonara

6g fibre

serving size 354g

1 person

£7.29

2 people

£11.09

0

Low FODMAP range

Chicken Korma

6g fibre

serving size 407g

1 person

£7.59

2 people

£11.29

0

Low FODMAP range

Low FODMAP Mac + Cheese

6g fibre

serving size 401g

1 person

£7.45

0

Lean + Lighter range

Chicken Paella

6g fibre

serving size 359g

1 person

£7.29

0

Low FODMAP range

Fish Pie

6g fibre

serving size 383g

1 person

£7.59

0

Lean + Lighter range

Chicken Tagine

6g fibre

serving size 318g

1 person

£7.45

0

Low FODMAP range

Provencal Fish Stew

6g fibre

serving size 379g

1 person

£7.45

0

Lean + Lighter range

Sweet + Sour Chicken

6g fibre

serving size 343g

1 person

£7.45

0

Lean + Lighter range

Chicken, Pea + Asparagus Risotto

6g fibre

serving size 356g

1 person

£7.79

0

Low FODMAP range

Potato Topped Chicken Pie

7g fibre

serving size 415g

1 person

£7.79

2 people

£11.79

Teriyaki Salmon + Whole Grain Rice (Low FODMAP)

0

Low FODMAP range

Teriyaki Salmon + Whole Grain Rice

7g fibre

serving size 392g

1 person

£7.45

2 people

£11.29

0

Low FODMAP range

Smokey Chipotle Meatballs

7g fibre

serving size 367g

1 person

£7.79

2 people

£11.79

0

Low FODMAP range

Chicken Paella

7g fibre

serving size 405g

1 person

£7.45

2 people

£11.09

0

Low FODMAP range

Beef Ragu Penne

7g fibre

serving size 387g

1 person

£7.29

2 people

£11.29

0

Low FODMAP range

Cottage Pie

7g fibre

serving size 403g

1 person

£7.45

2 people

£11.49

0

Low FODMAP range

Chilli Con Carne

7g fibre

serving size 402g

1 person

£7.29

2 people

£11.29

0

Lean + Lighter range

Cottage Pie

7g fibre

serving size 379g

1 person

£7.45

0

Mediterranean range

Chicken Tagine

7g fibre

serving size 370g

1 person

£7.45

2 people

£11.09

0

Mediterranean range

Chicken Paella

7g fibre

serving size 400g

1 person

£7.45

0

Mediterranean range

Sweet + Sour Chicken

7g fibre

serving size 400g

1 person

£7.45

0

Lean + Lighter range

Fish Pie

7g fibre

serving size 354g

1 person

£7.59

0

Low FODMAP range

Chicken Tikka Masala

7g fibre

serving size 416g

1 person

£7.45

Chicken, Pea + Asparagus Risotto (Mediterranean)

0

Mediterranean range

Chicken, Pea + Asparagus Risotto

7g fibre

serving size 397g

1 person

£7.79

Sweet Potato + Spinach Korma (Low FODMAP)

0

Low FODMAP range

Sweet Potato + Spinach Korma

8g fibre

serving size 399g

1 person

£7.29

2 people

£10.89

0

Low FODMAP range

Chicken Pad Thai

8g fibre

serving size 400g

1 person

£7.59

2 people

£11.49

Keralan Vegetable + Coconut Curry (Low FODMAP)

0

Low FODMAP range

Keralan Vegetable + Coconut Curry

8g fibre

serving size 379g

1 person

£7.29

2 people

£10.89

0

Low FODMAP range

Thai Green Chicken Curry

8g fibre

serving size 375g

1 person

£7.45

0

Low FODMAP range

Seafood Paella

8g fibre

serving size 396g

1 person

£7.79

0

Mediterranean range

Chicken Jalfrezi

8g fibre

serving size 401g

1 person

£7.59

2 people

£11.49

Teriyaki Salmon + Whole Grain Rice (Mediterranean)

0

Mediterranean range

Teriyaki Salmon + Whole Grain Rice

8g fibre

serving size 358g

1 person

£7.45

2 people

£11.49

0

Mediterranean range

Malaysian Tofu Curry

8g fibre

serving size 372g

1 person

£7.45

0

Mediterranean range

Chicken Korma

8g fibre

serving size 399g

1 person

£7.45

2 people

£11.49

0

Lean + Lighter range

Beef Ragu Penne

8g fibre

serving size 300g

1 person

£7.29

0

Low FODMAP range

Green Risotto

8g fibre

serving size 394g

1 person

£6.99

0

Mediterranean range

Chicken in White Wine

8g fibre

serving size 403g

1 person

£7.45

2 people

£11.49

0

Mediterranean range

Cottage Pie

8g fibre

serving size 404g

1 person

£7.45

2 people

£11.09

0

Lean + Lighter range

Coq Au Vin

8g fibre

serving size 337g

1 person

£7.59

0

Lean + Lighter range

Chilli Con Carne

8g fibre

serving size 344g

1 person

£7.29

0

Lean + Lighter range

Chicken Tikka Masala

8g fibre

serving size 338g

1 person

£7.45

0

Mediterranean range

Goan Fish Curry

8g fibre

serving size 399g

1 person

£7.45

0

Lean + Lighter range

Chicken Korma

8g fibre

serving size 349g

1 person

£7.45

Red Pesto + Roasted Vegetable Penne (Low FODMAP)

0

Low FODMAP range

Red Pesto + Roasted Vegetable Penne

9g fibre

serving size 369g

1 person

£7.45

2 people

£11.49

0

Mediterranean range

British Fish Pie

9g fibre

serving size 396g

1 person

£7.79

0

Mediterranean range

Chicken Tikka Masala

9g fibre

serving size 384g

1 person

£7.45

2 people

£11.49

0

Low FODMAP range

Teriyaki Tofu

9g fibre

serving size 377g

1 person

£7.29

0

Lean + Lighter range

Italian Beef Meatballs

9g fibre

serving size 350g

1 person

£7.59

0

Lean + Lighter range

Provencal Fish Stew

9g fibre

serving size 396g

1 person

£7.59

0

Mediterranean range

Chilli Con Carne

9g fibre

serving size 400g

1 person

£7.59

L+L Chicken, Tomato + Borlotti Bean Pasta Bowl

0

Lean + Lighter range

Chicken, Tomato + Borlotti Bean Pasta Bowl

9g fibre

serving size 323g

1 person

£7.45

0

Low FODMAP range

Moroccan Chickpea Tagine

10g fibre

serving size 371g

1 person

£6.99

0

Mediterranean range

Field Green Risotto

10g fibre

serving size 396g

1 person

£6.99

0

Mediterranean range

Teriyaki Tofu

10g fibre

serving size 382g

1 person

£7.29

0

Low FODMAP range

Bean + Smoked Tofu Chilli

10g fibre

serving size 363g

1 person

£7.29

0

Mediterranean range

Italian Beef Meatballs

10g fibre

serving size 376g

1 person

£7.59

0

Lean + Lighter range

Teriyaki Tofu

10g fibre

serving size 350g

1 person

£6.99

0

Lean + Lighter range

Thai Green Chicken Curry

11g fibre

serving size 411g

1 person

£7.45

0

Mediterranean range

Beef Ragu Penne

11g fibre

serving size 357g

1 person

£7.45

2 people

£11.09

0

Lean + Lighter range

Bean + Smoked Tofu Chilli

11g fibre

serving size 342g

1 person

£6.99

Chicken, Tomato + Borlotti Bean Pasta Bowl (Mediterranean)

0

Mediterranean range

Chicken, Tomato + Borlotti Bean Pasta Bowl

11g fibre

serving size 372g

1 person

£7.79

3 Bean + Smoked Tofu Chilli (Mediterranean)

0

Mediterranean range

3 Bean + Smoked Tofu Chilli

13g fibre

serving size 387g

1 person

£7.29

2 people

£10.89

Sweet Potato + Spinach Korma (Mediterranean)

0

Mediterranean range

Sweet Potato + Spinach Korma

13g fibre

serving size 396g

1 person

£6.99

2 people

£10.89

Red Pesto + Roasted Vegetable Penne (Mediterranean)

0

Mediterranean range

Red Pesto + Roasted Vegetable Penne

13g fibre

serving size 389g

1 person

£6.99

0

Mediterranean range

Chickpea Masala Curry

14g fibre

serving size 426g

1 person

£6.99

Teriyaki Salmon + Whole Grain Rice (Midi)

0

Smaller range

Teriyaki Salmon + Whole Grain Rice

5g fibre

serving size 230g

1 person small

£5.99

0

Smaller range

Sweet + Sour Chicken

5g fibre

serving size 274g

1 person small

£6.29

0

Smaller range

Chicken, Pea + Asparagus Risotto

5g fibre

serving size 279g

1 person

£6.79

0

Smaller range

Chicken Paella

5g fibre

serving size 274g

1 person small

£6.29

0

Smaller range

Chicken Korma

6g fibre

serving size 256g

1 person small

£6.29

0

Smaller range

Chicken Tagine

6g fibre

serving size 254g

1 person small

£6.49

0

Smaller range

Chilli Con Carne

6g fibre

serving size 268g

1 person small

£6.49

0

Smaller range

Coq au Vin

7g fibre

serving size 267g

1 person small

£6.49

0

Smaller range

Cottage Pie

7g fibre

serving size 290g

1 person small

£5.99

0

Smaller range

Beef Ragu Penne

7g fibre

serving size 240g

1 person small

£5.99

0

Smaller range

British Fish Pie

7g fibre

serving size 297g

1 person small

£6.29

0

Smaller range

Italian Meatballs

7g fibre

serving size 271g

1 person small

£6.49

0

Smaller range

Teriyaki Tofu

8g fibre

serving size 285g

1 person small

£5.99

Chicken, Tomato + Borlotti Bean Pasta Bowl (Midi)

0

Smaller range

Chicken, Tomato + Borlotti Bean Pasta Bowl

8g fibre

serving size 285g

1 person

£6.49

Red Pesto + Roasted Vegetable Penne (Midi)

0

Smaller range

Red Pesto + Roasted Vegetable Penne

9g fibre

serving size 269g

1 person small

£5.99

0

Low FODMAP Bar range

Hazelnut Mocha Bar

1g fibre

serving size 50g

1 bar

£2.95

0

Snack range

Nut Snack Mix

2g fibre

serving size 30g

7 portions

£6.50

0

Low FODMAP Bar range

Lemon Coconut Bar

2g fibre

serving size 50g

1 bar

£2.95

0

Snack range

Sweet Nut + Seed Sprinkle

3g fibre

serving size 30g

7 portions

£5.99

0

Snack range

Savoury Nut + Seed Sprinkle

3g fibre

serving size 30g

7 portions

£6.50

0

Porridge range

Cherry + Chocolate Porridge

4g fibre

serving size 59g

7 portions

£6.99

0

Porridge range

Cinnamon Porridge

4g fibre

serving size 54g

7 portions

£6.99

0

Porridge range

No Sugar Banana Porridge

4g fibre

serving size 52g

7 portions

£6.99

0

Porridge range

Original Porridge

4g fibre

serving size 50g

7 portions

£5.99

0

Low FODMAP Bar range

Peanut Choc Chunk Bar

1g fibre

serving size 50g

1 Barunavailable

0

Low FODMAP Bar range

Double Chocolate Bar

1g fibre

serving size 50g

1 Barunavailable

0

Low FODMAP Bar range

Banana Peanut Butter Bar

2g fibre

serving size 50g

1 Barunavailable

pick your meals.

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special diet

ranges (1)

health goal

dietary need (1)

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lowest fibre

Aromatic Chicken Tagine

Goan Fish Curry

Piri Piri Chicken

Coq au Vin

Smoked Mushroom Carbonara

Chicken Korma

Low FODMAP Mac + Cheese

Chicken Paella

Fish Pie

Chicken Tagine

Provencal Fish Stew

Sweet + Sour Chicken

Chicken, Pea + Asparagus Risotto

Potato Topped Chicken Pie

Teriyaki Salmon + Whole Grain Rice

Smokey Chipotle Meatballs

Chicken Paella

Beef Ragu Penne

Cottage Pie

Chilli Con Carne

Cottage Pie

Chicken Tagine

Chicken Paella

Sweet + Sour Chicken

Fish Pie

Chicken Tikka Masala

Chicken, Pea + Asparagus Risotto

Sweet Potato + Spinach Korma

Chicken Pad Thai

Keralan Vegetable + Coconut Curry

Thai Green Chicken Curry

Seafood Paella

Chicken Jalfrezi

Teriyaki Salmon + Whole Grain Rice

Malaysian Tofu Curry

Chicken Korma

Beef Ragu Penne

Green Risotto

Chicken in White Wine

Cottage Pie

Coq Au Vin

Chilli Con Carne

Chicken Tikka Masala

Goan Fish Curry

Chicken Korma

Red Pesto + Roasted Vegetable Penne

British Fish Pie

Chicken Tikka Masala

Teriyaki Tofu

Italian Beef Meatballs

Provencal Fish Stew

Chilli Con Carne

Chicken, Tomato + Borlotti Bean Pasta Bowl

Moroccan Chickpea Tagine

Field Green Risotto

Teriyaki Tofu

Bean + Smoked Tofu Chilli

Italian Beef Meatballs

Teriyaki Tofu

Thai Green Chicken Curry

Beef Ragu Penne

Bean + Smoked Tofu Chilli

Chicken, Tomato + Borlotti Bean Pasta Bowl

3 Bean + Smoked Tofu Chilli

Sweet Potato + Spinach Korma

Red Pesto + Roasted Vegetable Penne

Chickpea Masala Curry