your personalised menu.

Vitamin D

Vitamin D is important for healthy bones, muscles and immune function, but 1 in 6 adults in the UK have low levels. Our Mediterranean meals (both standard and smaller size) are now high in Vitamin D.

Each meal provides 5 micrograms of vitamin D, or half your recommended daily intake.

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Potato Topped Chicken Pie (Mediterranean)

Mediterranean range

Potato Topped Chicken Pie

GF
DF
serving size 413g
Teriyaki Salmon + Whole Grain Rice (Mediterranean)

Mediterranean range

Teriyaki Salmon + Whole Grain Rice

GF
DF
serving size 358g
2 Peopleout of stock
Sweet Potato + Spinach Korma (Mediterranean)

Mediterranean range

Sweet Potato + Spinach Korma

VG
GF
DF
serving size 384g
Smokey Chipotle Meatballs (Low FODMAP)

Low FODMAP range

Smokey Chipotle Meatballs

GF
serving size 367g
Chicken Pad Thai (Low FODMAP)

Low FODMAP range

Chicken Pad Thai

GF
DF
serving size 400g
Piri Piri Chicken (Low FODMAP)

Low FODMAP range

Piri Piri Chicken

GF
DF
serving size 365g
Moroccan Chickpea Tagine (Low FODMAP)

Low FODMAP range

Moroccan Chickpea Tagine

VG
GF
DF
serving size 368g
Low FODMAP Mac + Cheese

Low FODMAP range

Low FODMAP Mac + Cheese

V
GF
serving size 401g
Chicken Tagine (Mediterranean)

Mediterranean range

Chicken Tagine

GF
DF
serving size 371g
Chicken Paella (Mediterranean)

Mediterranean range

Chicken Paella

GF
DF
serving size 399g
Beef Ragu Penne (Mediterranean)

Mediterranean range

Beef Ragu Penne

serving size 357g
Red Pesto + Roasted Vegetable Penne (Mediterranean)

Mediterranean range

Red Pesto + Roasted Vegetable Penne

V
serving size 403g
Coq au Vin (Mediterranean)

Mediterranean range

Coq au Vin

GF
DF
serving size 397g
Thai Green Chicken Curry (Mediterranean)

Mediterranean range

Thai Green Chicken Curry

GF
DF
serving size 418g
Cottage Pie (Mediterranean)

Mediterranean range

Cottage Pie

GF
DF
serving size 405g
British Fish Pie (Mediterranean)

Mediterranean range

British Fish Pie

GF
DF
serving size 394g
Chilli Con Carne (Mediterranean)

Mediterranean range

Chilli Con Carne

GF
DF
serving size 402g
Chicken Korma (Mediterranean)

Mediterranean range

Chicken Korma

GF
DF
serving size 395g
Chicken Tikka Masala (Mediterranean)

Mediterranean range

Chicken Tikka Masala

GF
DF
serving size 386g
Field Green Risotto (Mediterranean)

Mediterranean range

Field Green Risotto

V
GF
serving size 386g
Chicken in White Wine (Mediterranean)

Mediterranean range

Chicken in White Wine

GF
DF
serving size 379g
3 Bean + Smoked Tofu Chilli (Mediterranean)

Mediterranean range

3 Bean + Smoked Tofu Chilli

VG
GF
DF
serving size 387g
Chickpea Masala Curry (Mediterranean)

Mediterranean range

Chickpea Masala Curry

VG
GF
DF
serving size 430g
Sweet + Sour Chicken (Mediterranean)

Mediterranean range

Sweet + Sour Chicken

GF
DF
serving size 403g
Malaysian Tofu Curry (Mediterranean)

Mediterranean range

Malaysian Tofu Curry

VG
GF
DF
serving size 402g
Teriyaki Tofu (Mediterranean)

Mediterranean range

Teriyaki Tofu

VG
GF
DF
serving size 382g
Chicken, Pea + Asparagus Risotto (Mediterranean)

Mediterranean range

Chicken, Pea + Asparagus Risotto

GF
serving size 397g
Italian Beef Meatballs (Mediterranean)

Mediterranean range

Italian Beef Meatballs

serving size 377g
Chicken, Tomato + Borlotti Bean Pasta Bowl (Mediterranean)

Mediterranean range

Chicken, Tomato + Borlotti Bean Pasta Bowl

serving size 371g

extras

porridge, bars & snacks — an easy way to add extra nutrients to your box.

Cherry + Chocolate Porridge

Porridge range

Cherry + Chocolate Porridge

VG
GF
DF
serving size 59g
Cinnamon Porridge

Porridge range

Cinnamon Porridge

VG
GF
DF
serving size 54g
No Sugar Banana Porridge

Porridge range

No Sugar Banana Porridge

VG
GF
DF
serving size 52g
Double Chocolate Bar

Low FODMAP Bar range

Double Chocolate Bar

VG
GF
DF
serving size 50g
Peanut Choc Chunk Bar

Low FODMAP Bar range

Peanut Choc Chunk Bar

VG
GF
DF
serving size 50g
Lemon Coconut Bar

Low FODMAP Bar range

Lemon Coconut Bar

V
GF
DF
serving size 50g
Banana Peanut Butter Bar

Low FODMAP Bar range

Banana Peanut Butter Bar

V
GF
DF
serving size 50g
Original Porridge

Porridge range

Original Porridge

VG
GF
DF
serving size 50g
Sweet Nut + Seed Sprinkle

Snack range

Sweet Nut + Seed Sprinkle

VG
GF
DF
serving size 30g
Savoury Nut + Seed Sprinkle

Snack range

Savoury Nut + Seed Sprinkle

VG
GF
DF
serving size 30g
Cocoa Hazelnut Bar

Bar range

Cocoa Hazelnut Bar

VG
GF
DF
serving size 38g
Berry Boost Bar

Bar range

Berry Boost Bar

VG
GF
DF
serving size 38g
Toffee Apple Oat Bar

Bar range

Toffee Apple Oat Bar

VG
GF
DF
serving size 38g
Snack Nut Mix: Support*

Snack range

Snack Nut Mix: Support*

VG
GF
DF
serving size 30g
Snack Nut Mix: Protect*

Snack range

Snack Nut Mix: Protect*

VG
GF
DF
serving size 30g
Hazelnut Mocha Bar

Low FODMAP Bar range

Hazelnut Mocha Bar

V
GF
DF
serving size 50g
1 Barout of stock

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Vitamin D

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    Double Chocolate Bar image

    Low FODMAP Bar range

    Double Chocolate Bar

    Just like a brownie – a rich chocolately base combined with almonds and lots of dark chocolate chunks. Made from 100% natural ingredients, packed with organic protein and sweetened with a bit of organic brown rice syrup, Fodbods are the perfect healthy snack for any time of day. They are gluten free and certified low FODMAP by Monash.

    Vegan
    Gluten free
    Dairy free

    calories

    220 kcal

    carbs

    16g

    protein

    17.0g

    fibre

    1.5g

    health benefits

    Increase Energy

    energy

    Build Muscle

    muscle

    nutritional information

    fibre iconprotein icon

    ingredients + allergens

    storage

    store in a cool, dry place.

    view full details
    serving size 50g
    £50 min order
    £65 free delivery
    £0.00
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