Snack Nut Mix: Support*

Snack range

a mix contains a combination of three different nuts: cashew, hazlenut + pecan and * is a source of selenium that supports the normal function of the immune system. Each pack contains seven servings. Eat as a snack or sprinkle over salads, soups, stews, curries, side dishes or pasta.

serving size 30g

7 portions

£6.50

calories

197 kcal

carbs

protein

5.0g

fibre

2.0g

fat

18g

plant diversity

3.00

health benefits

heart

bones

energy

immunity

nutritional information

Typical Values	per 100g	per 30g
energy kJ	2717	815
energy kCal	657	197
fat g	60	18
of which saturates g	7	2
carbohydrates g	10	3
of which sugars g	3	1
fibre g	7	2
protein g	17	5
salt g	0	0

Per Serving:

Source of Manganese - Bones, Energy
Source of Magnesium - Energy, Brain**
Source of Phosphorus - Bones
Source of Selenium - Immunity
Source of Copper - Immunity
Source of Biotin - Brain**
High in Thiamin - Heart*, Brain**

*normal cholesterol levels
**normal psychological function

ingredients + allergens

storage

store in a cool, dry place.

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serving size 30g

7 portions

£6.50

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special diet

ranges

health goal

dietary need

dietary style

14 major allergens (1)

other allergens

cooking

extra settings

Coq au Vin

Potato Topped Chicken Pie

Chicken, Pea + Asparagus Risotto

Chilli Con Carne

Sweet + Sour Chicken

Teriyaki Tofu

Sweet Potato + Spinach Korma

Chicken Paella

Cottage Pie

Chicken in White Wine

Teriyaki Salmon + Whole Grain Rice

Chicken Tagine

Chicken Korma

Chicken Tikka Masala

3 Bean + Smoked Tofu Chilli

Chickpea Masala Curry

British Fish Pie

Malaysian Tofu Curry

Green Risotto

Piri Piri Chicken

Low FODMAP Mac + Cheese

Moroccan Chickpea Tagine

Chicken Pad Thai

Smokey Chipotle Meatballs

Beef Ragu Penne

Red Pesto + Roasted Vegetable Penne

Coq Au Vin

Thai Green Chicken Curry

extras

Cocoa Hazelnut Bar

Berry Boost Bar

Toffee Apple Oat Bar

Lemon Coconut Bar

Hazelnut Mocha Bar

Banana Peanut Butter Bar

Peanut Choc Chunk Bar

Double Chocolate Bar

No Sugar Banana Porridge

Cherry + Chocolate Porridge

Cinnamon Porridge

Original Porridge

Snack Nut Mix: Protect*

Sweet Nut + Seed Sprinkle

Savoury Nut + Seed Sprinkle

Snack Nut Mix: Support*

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