your personalised menu.

your menu

  • healthy meals based on the mediterranean diet.

  • soy, tree-nuts and lupin free.

1 of 2
Chicken Parmigiana (Mediterranean)
Mediterranean range125

Chicken Parmigiana

serving size 358g · 476 kcal
Coq au Vin (Mediterranean)
Mediterranean range112

Coq au Vin

GF
DF
serving size 397g · 437 kcal
Potato Topped Chicken Pie (Mediterranean)
Mediterranean range117

Potato Topped Chicken Pie

lighter
GF
DF
serving size 413g · 427 kcal
Chicken, Pea + Asparagus Risotto (Mediterranean)
Mediterranean range108

Chicken, Pea + Asparagus Risotto

lighter
GF
serving size 370g · 423 kcal
Italian Beef Meatballs (Mediterranean)
Mediterranean range115

Italian Beef Meatballs

serving size 375g · 497 kcal
Chilli Con Carne (Mediterranean)
Mediterranean range111

Chilli Con Carne

GF
DF
serving size 401g · 488 kcal
Chicken Paella (Mediterranean)
Mediterranean range105

Chicken Paella

lighter
GF
DF
serving size 351g · 426 kcal
Beef Bolognese + Penne (Mediterranean)
Mediterranean range101

Beef Bolognese + Penne

serving size 347g · 466 kcal
Cottage Pie (Mediterranean)
Mediterranean range113

Cottage Pie

lighter
GF
DF
serving size 398g · 424 kcal
Chicken Tagine (Mediterranean)
Mediterranean range106

Chicken Tagine

lighter
GF
DF
serving size 342g · 411 kcal
Chicken Tikka Masala (Mediterranean)
Mediterranean range107

Chicken Tikka Masala

GF
DF
serving size 388g · 482 kcal
Chicken Korma (Mediterranean)
Mediterranean range104

Chicken Korma

GF
DF
serving size 362g · 495 kcal
Fish Pie (Mediterranean)
Mediterranean range102

Fish Pie

GF
DF
serving size 417g · 450 kcal
Piri Piri Chicken (Low FODMAP)
Low FODMAP range217

Piri Piri Chicken

lighter
GF
DF
serving size 365g · 377 kcal
Red Pesto + Roasted Vegetable Penne (Low FODMAP)
Low FODMAP range219

Red Pesto + Roasted Vegetable Penne

V
GF
serving size 369g · 543 kcal
Chicken, Tomato + Borlotti Bean Pasta Bowl (Mediterranean)
Mediterranean range109

Chicken, Tomato + Borlotti Bean Pasta Bowl

serving size 371g · 492 kcal
1 Personout of stock

extras

porridge, bars & snacks — an easy way to add extra nutrients to your box.

No Sugar Banana Porridge
Porridge range602

No Sugar Banana Porridge

lighter
VG
GF
DF
serving size 52g · 199 kcal
Cherry + Chocolate Porridge
Porridge range600

Cherry + Chocolate Porridge

lighter
VG
GF
DF
serving size 59g · 229 kcal
Cinnamon Porridge
Porridge range601

Cinnamon Porridge

lighter
VG
GF
DF
serving size 54g · 212 kcal
Original Porridge
Porridge range603

Original Porridge

lighter
VG
GF
DF
serving size 50g · 197 kcal

Can't find what you're looking for?

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16 meals match your filters

Soy Free
Tree Nut Free
Lupin Free
    serving size 54g · 212 kcal
    £50 min order
    £67.50 free delivery
    £0.00
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