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healthy meals
Based on the mediterranean diet, linked with multiple health benefits including heart health, a lower risk of type 2 diabetes and some cancers. Our mediterranean meals contain 50% of your daily recommended vit D per serving.
meals shown are free from crustacean, sesame and mollusc
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31 total meals showing
special diet
ranges
health goal
dietary need
dietary style
14 major allergens (3)
other allergens
cooking
extra settings
healthy meals
Based on the mediterranean diet, linked with multiple health benefits including heart health, a lower risk of type 2 diabetes and some cancers. Our mediterranean meals contain 50% of your daily recommended vit D per serving.
0Mediterranean range
Coq au Vin
0Mediterranean range
Potato Topped Chicken Pie
0Mediterranean range
Chicken, Tomato + Borlotti Bean Pasta Bowl
0Mediterranean range
Chicken, Pea + Asparagus Risotto
0Mediterranean range
Italian Beef Meatballs
0Mediterranean range
Chilli Con Carne
0Mediterranean range
Sweet + Sour Chicken
0Mediterranean range
Teriyaki Tofu
0Mediterranean range
Sweet Potato + Spinach Korma
0Mediterranean range
Chicken Paella
0Mediterranean range
Beef Ragu Penne
0Mediterranean range
Red Pesto + Roasted Vegetable Penne
0Mediterranean range
Cottage Pie
0Mediterranean range
Chicken in White Wine
0Mediterranean range
Teriyaki Salmon + Whole Grain Rice
0Mediterranean range
Chicken Tagine
0Mediterranean range
Chicken Korma
0Mediterranean range
Chicken Tikka Masala
0Mediterranean range
3 Bean + Smoked Tofu Chilli
0Mediterranean range
Chickpea Masala Curry
0Mediterranean range
British Fish Pie
0Mediterranean range
Field Green Risotto
0Mediterranean range
Malaysian Tofu Curry
0Low FODMAP range
Piri Piri Chicken
0Low FODMAP range
Low FODMAP Mac + Cheese
0Low FODMAP range
Moroccan Chickpea Tagine
0Low FODMAP range
Chicken Pad Thai
0Low FODMAP range
Smokey Chipotle Meatballs
0Lean + Lighter range
Coq Au Vin
0Lean + Lighter range
Thai Green Chicken Curry
0Mediterranean range
Goan Fish Curry
extras
0Bar range
Cocoa Hazelnut Bar
For allergens, see ingredients in bold. Produced in a facility that handles Peanuts, Milk, Eggs, Soya and other Tree Nuts.
0Bar range
Berry Boost Bar
0Bar range
Toffee Apple Oat Bar
0Low FODMAP Bar range
Lemon Coconut Bar
Almonds (tree nuts), Organic Brown Rice Syrup, Organic Protein Blend (Pea and Rice), Organic Coconut (6.5%), Soy Protein Crisps (Soya), Pure Lemon Oil (0.05%), Himalayan Salt
0Low FODMAP Bar range
Hazelnut Mocha Bar
0Low FODMAP Bar range
Banana Peanut Butter Bar
Peanuts (38.5%), Organic Brown Rice Syrup, Organic Rice Protein, Bananas (6.3%), Soy Protein Crisps, Peanut Protein (4.2%), Himalayan Salt, Pure Banana Oil (0.4%)
0Low FODMAP Bar range
Peanut Choc Chunk Bar
0Low FODMAP Bar range
Double Chocolate Bar
Almonds (tree nuts), Organic Brown Rice Syrup, Organic Protein Blend (Pea and Rice), Vegan Dark Chocolate (Cocoa Butter, Cocoa Powder, Coconut Sugar) (6.2%), Cocoa Powder (5.2%), Soy Protein Crisps (soya), Himalayan Salt
0Porridge range
No Sugar Banana Porridge
0Porridge range
Cherry + Chocolate Porridge
0Porridge range
Cinnamon Porridge
0Porridge range
Original Porridge
0Snack range
Snack Nut Mix: Protect*
0Snack range
Sweet Nut + Seed Sprinkle
0Snack range
Savoury Nut + Seed Sprinkle
0Snack range