your personalised menu.
your menu
healthy meals based on the mediterranean diet.
bell-pepper, mushroom, potato, rice, quinoa and oats free.
1 of 2
Field Doctor · Order by phone: 01225 941141 · fielddoctor.co.uk
Mediterranean range
Chicken, Tomato + Borlotti Bean Pasta Bowl
single£7.99371g
ingredients
Water, Chicken (21.6%), Onions (14.8%), Wholewheat Penne Pasta [WHEAT Durum Semolina, Water] (25.6%), Chopped Tomato (10.8%), Carrot (8.1%), Borlotti Beans (5.4%), Extra Virgin Olive Oil (2.7%), Italian Hard Cheese (MILK) [MILK Salt, Microbial Enzymes} (1.9%), Garlic, Tomato Puree [tomato], Herb Mix, Tapioca Starch, Sundried Tomatoes [Sundried tomatoes, Salt], Red Wine Vinegar, Sweet Noble Paprika, Herb Mix, Chicken Stock (Chicken Extract, Chicken Fat, Salt), Sea Salt, Black Pepper, Vitamin D (Cholecalciferol)
serving size 371g
Mediterranean range
Beef Bolognese + Penne
single£7.79357g
double£13.49714g
ingredients
Wholewheat Penne Pasta [WHEAT Durum Semolina, Water] (29.3%), Chopped Tomato (19.6%), Water, Extra Lean Beef (11.2%), Onions, Carrot, Spinach (5.6%), Borlotti Beans (4.2%), Extra Virgin Olive Oil (3.1%), Celery (CELERY), Red Wine [Water, Red Wine, Salt, SULPHITES], Tomato Puree [tomato], Garlic, Italian Hard Cheese (MILK) [MILK Salt, Microbial Enzymes} (2.2%), Herb Mix (1%), Parsley Flat, Sundried Tomatoes [Sundried tomatoes, Salt], Beef Stock [Beef Extract, Water, Salt], Tapioca Starch, Sea Salt, Black Pepper, Vitamin D (Cholecalciferol)
serving size 357g
extras
porridge, bars & snacks — an easy way to add extra nutrients to your box.
Field Doctor · Order by phone: 01225 941141 · fielddoctor.co.uk
Bar range
High Fibre Raspberry + Coconut Bar
GF
Gluten free
double£1.8570g
ingredients
date paste, chicory fibre, desiccated coconut (15%), almonds, sunflower seeds, sunflower oil, freeze-dried Raspberry (1%), freeze-dried raspberry powder. Allergens: almonds, may also contain peanuts, other tree nuts, milk, soya and the occasional fruit pip and nut shell.
serving size 35g
Bar range
High Fibre Cocoa + Hazelnut Bar
GF
Gluten free
double£1.8570g
ingredients
date paste, chicory fibre, hazelnuts (14%), fat-reduced cocoa powder (7%), sunflower seeds, sunflower oil. Allergens: hazelnuts, may also contain peanuts, other tree nuts, milk, soya and the occasional fruit pip and nut shell.
serving size 35g
Bar range
High Fibre Sea Salt + Caramel Bar
GF
Gluten free
double£1.8570g
ingredients
date paste, chicory fibre, peanuts, cashew butter, sunflower seeds, sunflower oil, sea salt, natural flavouring. Allergens: peanuts, cashew butter, may also contain other tree nuts, milk, soya and the occasional fruit pip and nut shell.
serving size 35g
Bar range
High Fibre Peanut Butter Bar
GF
Gluten free
double£1.8570g
ingredients
date paste, chicory fibre, peanuts (16%), peanut butter (7%), sunflower seeds, sunflower oil, sea salt. Allergens: peanuts, peanut butter, may also contain other tree nuts, milk, soya and the occasional fruit pip and nut shell.
serving size 35g
Low FODMAP Bar range
Peanut Choc Chunk Bar
GF
Gluten free
double£2.95100g
ingredients
Peanuts (39%), Organic Brown Rice Syrup, Organic Protein Blend (Pea and Rice), Vegan Dark Chocolate (Cocoa Butter, Cocoa Powder, Coconut Sugar) (8.7%), Soy Protein Crisps (soya), Pure Vanilla Extract, Himalayan Salt
serving size 50g
Snack range
Snack Nut Mix: Protect*
GF
Gluten free
double£6.5060g
ingredients
*Broken Brazil Nuts* (NUTS) (36.7%), *Almond Nuts* (NUTS) (36.7%), Pecan (NUTS) (26.7%)
serving size 30g
Snack range
Sweet Nut + Seed Sprinkle
GF
Gluten free
double£5.9960g
ingredients
Walnuts (NUTS) (46.7%), *Almond Nuts* (NUTS) (23.3%), Pecan (NUTS) (23.3%), Date Sugar (1.9%), Flax Seeds (0%)
serving size 30g
Snack range
Savoury Nut + Seed Sprinkle
GF
Gluten free
double£6.5060g
ingredients
Walnuts (NUTS) (43.3%), *Broken Brazil Nuts* (NUTS) (23.3%), *Almond Nuts* (NUTS) (20%), Pumpkin Seed (3.3%), Sunflower Seed (3.3%), Milled Chia Seeds (2.9%), Flax Seeds (2.9%), Black Pepper (1%), Sea Salt, Rosemary (0%)
serving size 30g
Field Doctor · Order by phone: 01225 941141 · fielddoctor.co.uk
Snack range
Snack Nut Mix: Support*
GF
Gluten free
double£6.5060g
ingredients
Cashews (NUTS) (33.3%), *Hazel Nuts* (NUTS) (33.3%), Pecan (NUTS) (33.3%)
serving size 30g
Low FODMAP Bar range
Lemon Coconut Bar
V
GF
Vegetarian
Gluten free
ingredients
Almonds (tree nuts), Organic Brown Rice Syrup, Organic Protein Blend (Pea and Rice), Organic Coconut (6.5%), Soy Protein Crisps (Soya), Pure Lemon Oil (0.05%), Himalayan Salt
serving size 50g
1 Barout of stock
Low FODMAP Bar range
Banana Peanut Butter Bar
V
GF
Vegetarian
Gluten free
ingredients
Peanuts (38.5%), Organic Brown Rice Syrup, Organic Rice Protein, Bananas (6.3%), Soy Protein Crisps, Peanut Protein (4.2%), Himalayan Salt, Pure Banana Oil (0.4%)
serving size 50g
1 Barout of stock
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