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    Snack range

    Savoury Nut + Seed Sprinkle

    a blend of walnut, Brazil + almond, as well as four seeds; pumpkin, sunflower, flax and chia, and flavoured with a hint of black pepper and rosemary Each pack contains seven servings. Sprinkle over salads, soups, stews, curries, eggs, pasta, side dishes or even over savoury toast. Low FODMAP.

    calories

    196 kcal

    carbs

    1g

    protein

    5.0g

    fibre

    3.0g

    fat

    18g

    plant diversity

    8.00

    health benefits

    Heart Healthy

    heart

    Bone Health

    bones

    Increase Energy

    energy

    Immunity Support

    immunity

    Build Muscle

    muscle

    ingredients

    storage

    store in a cool, dry place.

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    mediterranean diet

    Based on the mediterranean diet, linked with multiple health benefits including heart health, a lower risk of type 2 diabetes and some cancers. contains 50% of your daily recommended vit D per serving.

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