Low FODMAP range
hake fillet + Atlantic prawns with short whole grain rice in a pepper, tomato, paprika, lemon, fresh herb + Spanish saffron sauce, with chickpeas, green beans + spinach. Low FODMAP.
calories
carbs
protein
fibre
plant diversity
cooking
diet
health benefits
bones
immunity
muscle
One serving of a meal made in accordance with this recipe is low in FODMAPs and can assist with following the Monash University Low FODMAP diet™
nutritional information
cooking methods
ingredients
storage
keep frozen below -18C and do not refreeze if defrosted.
all our low FODMAP meals have been certified to be low FODMAP by the experts at Monash University.
27 total meals showing
Porridge range
Low FODMAP Bar range
Snack range