your personalised menu.

your menu

  • certified low FODMAP meals by the experts at Monash University.

  • soy, tree-nuts and lupin free.

1 of 2
Piri Piri Chicken (Low FODMAP)
Low FODMAP range217

Piri Piri Chicken

lighter
GF
DF
serving size 365g · 377 kcal
Red Pesto + Roasted Vegetable Penne (Low FODMAP)
Low FODMAP range219

Red Pesto + Roasted Vegetable Penne

V
GF
serving size 369g · 543 kcal

extras

porridge, bars & snacks — an easy way to add extra nutrients to your box.

No Sugar Banana Porridge
Porridge range602

No Sugar Banana Porridge

lighter
VG
GF
DF
serving size 52g · 199 kcal
Cherry + Chocolate Porridge
Porridge range600

Cherry + Chocolate Porridge

lighter
VG
GF
DF
serving size 59g · 229 kcal
Cinnamon Porridge
Porridge range601

Cinnamon Porridge

lighter
VG
GF
DF
serving size 54g · 212 kcal
Original Porridge
Porridge range603

Original Porridge

lighter
VG
GF
DF
serving size 50g · 197 kcal

Can't find what you're looking for?

filters

2 meals match your filters

Low FODMAP
Soy Free
Tree Nut Free
Lupin Free

some filter options aren't compatible with your selected filters.

select all

extra settings

show ingredients lists
    Cinnamon Porridge image
    Porridge range601

    Cinnamon Porridge

    Instant sweetened gluten free porridge oats with sweet cinnamon, brown sugar + chia seed, perfect for breakfast. Low FODMAP.

    lighter
    Vegan
    Gluten free
    Dairy free

    calories

    212 kcal

    carbs

    37g

    protein

    6.0g

    fibre

    4.1g

    fat

    4g

    plant diversity

    2.25

    health benefits

    Bone Health

    bones

    Increase Energy

    energy

    Immunity Support

    immunity

    nutritional information

    cooking methods

    instant porridge or overnight oats

    ingredients + allergens

    storage

    store in a cool, dry place.

    view full details
    serving size 54g · 212 kcal
    £50 min order
    £65 free delivery
    £0.00
    continue →

    search