your personalised menu.

your menu

  • certified low FODMAP meals by the experts at Monash University.

  • coeliac safe meals, not containing gluten

  • smaller portions for smaller appetites, based on the Mediterranean diet

  • soy, gluten, tree-nuts and egg free.

1 of 3
Piri Piri Chicken (Low FODMAP)

Low FODMAP range

Piri Piri Chicken

GF
DF
serving size 365g
Red Pesto + Roasted Vegetable Penne (Low FODMAP)

Low FODMAP range

Red Pesto + Roasted Vegetable Penne

V
GF
serving size 369g
This meal is not low fodmap
Coq au Vin (Midi)

Smaller range

Coq au Vin

GF
DF
serving size 274g
This meal is not low fodmap
Chicken, Pea + Asparagus Risotto (Midi)

Smaller range

Chicken, Pea + Asparagus Risotto

GF
serving size 279g
This meal is not low fodmap
Fish Pie (Midi)

Smaller range

Fish Pie

GF
DF
serving size 302g
This meal is not low fodmap
Chicken Korma (Midi)

Smaller range

Chicken Korma

GF
DF
serving size 256g
This meal is not low fodmap
Chicken Paella (Midi)

Smaller range

Chicken Paella

GF
DF
serving size 275g
This meal is not low fodmap
Potato Topped Chicken Pie (Midi)

Smaller range

Potato Topped Chicken Pie

GF
DF
serving size 285g
This meal is not low fodmap
Chilli Con Carne (Midi)

Smaller range

Chilli Con Carne

GF
DF
serving size 269g
This meal is not low fodmap
Chicken Tagine (Midi)

Smaller range

Chicken Tagine

GF
DF
serving size 254g
This meal is not low fodmap
Cottage Pie (Midi)

Smaller range

Cottage Pie

GF
DF
serving size 292g
1 Person Smallout of stock
This meal is not low fodmap
Chicken Tikka Masala (Midi)

Smaller range

Chicken Tikka Masala

GF
DF
serving size 257g
1 Person Smallout of stock

extras

porridge, bars & snacks — an easy way to add extra nutrients to your box.

Cherry + Chocolate Porridge

Porridge range

Cherry + Chocolate Porridge

VG
GF
DF
serving size 59g
Cinnamon Porridge

Porridge range

Cinnamon Porridge

VG
GF
DF
serving size 54g
No Sugar Banana Porridge

Porridge range

No Sugar Banana Porridge

VG
GF
DF
serving size 52g
Original Porridge

Porridge range

Original Porridge

VG
GF
DF
serving size 50g

Can't find what you're looking for?

filters

12 meals match your filters

Low FODMAP
Soy Free
Gluten Free
Tree Nut Free
Egg Free
Smaller Meals

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    serving size 54g
    £50 min order
    £65 free delivery
    £0.00
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