Seafood Paella (Low FODMAP) image

    Low FODMAP range

    Seafood Paella

    hake fillet + Atlantic prawns with short whole grain rice in a pepper, tomato, paprika, lemon, fresh herb + Spanish saffron sauce, with chickpeas, green beans + spinach. Low FODMAP.

    calories

    435 kcal

    carbs

    43g

    protein

    22.0g

    fibre

    8.0g

    plant diversity

    12.25

    5 a day

    2

    cooking

    microwave / oven

    diet

    fish

    health benefits

    Bone Health

    bones

    Immunity Support

    immunity

    Build Muscle

    muscle

    monash logo

    One serving of a meal made in accordance with this recipe is low in FODMAPs and can assist with following the Monash University Low FODMAP diet™

    nutritional information

    vitamin_k iconvitamin_a iconmanganese icon2_of_5 iconfibre iconprotein icon

    cooking methods

    microwave / oven

    ingredients

    storage

    keep frozen below -18C and do not refreeze if defrosted.

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    serving size
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    Low FODMAP Diet

    all our low FODMAP meals have been certified to be low FODMAP by the experts at Monash University.

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