your personalised menu.

your menu

  • certified low FODMAP meals by the experts at Monash University.

  • onion and quinoa free.

1 of 2
Chicken + Green Vegetable Risotto (Low FODMAP)
Low FODMAP range203

Chicken + Green Vegetable Risotto

GF
serving size 418g
Fish Pie (Low FODMAP)
Low FODMAP range212

Fish Pie

GF
DF
serving size 383g
Field Green Risotto (Low FODMAP)
Low FODMAP range213

Field Green Risotto

V
GF
serving size 394g
Chilli Con Carne (Low FODMAP)
Low FODMAP range209

Chilli Con Carne

GF
DF
serving size 403g
Piri Piri Chicken (Low FODMAP)
Low FODMAP range217

Piri Piri Chicken

GF
DF
serving size 365g
Low FODMAP Mac + Cheese
Low FODMAP range215

Low FODMAP Mac + Cheese

V
GF
serving size 401g
Coq au Vin (Low FODMAP)
Low FODMAP range210

Coq au Vin

GF
DF
serving size 355g
Chicken Paella (Low FODMAP)
Low FODMAP range206

Chicken Paella

GF
DF
serving size 405g
Chicken Pad Thai (Low FODMAP)
Low FODMAP range205

Chicken Pad Thai

GF
DF
serving size 400g
Cottage Pie (Low FODMAP)
Low FODMAP range211

Cottage Pie

GF
DF
serving size 401g
Potato Topped Chicken Pie (Low FODMAP)
Low FODMAP range218

Potato Topped Chicken Pie

GF
DF
serving size 420g
Beef Bolognese + Penne (Low FODMAP)
Low FODMAP range202

Beef Bolognese + Penne

GF
serving size 381g
Red Pesto + Roasted Vegetable Penne (Low FODMAP)
Low FODMAP range219

Red Pesto + Roasted Vegetable Penne

V
GF
serving size 369g
Chicken Korma (Low FODMAP)
Low FODMAP range204

Chicken Korma

GF
DF
serving size 405g
1 Personout of stock

extras

porridge, bars & snacks — an easy way to add extra nutrients to your box.

Lemon Coconut Bar
Bar range705

Lemon Coconut Bar

V
GF
DF
serving size 50g
Hazelnut Mocha Bar
Bar range704

Hazelnut Mocha Bar

V
GF
DF
serving size 50g
Double Chocolate Bar
Bar range703

Double Chocolate Bar

VG
GF
DF
serving size 50g
Peanut Choc Chunk Bar
Bar range706

Peanut Choc Chunk Bar

VG
GF
DF
serving size 50g
No Sugar Banana Porridge
Porridge range602

No Sugar Banana Porridge

VG
GF
DF
serving size 52g
Cherry + Chocolate Porridge
Porridge range600

Cherry + Chocolate Porridge

VG
GF
DF
serving size 59g
Cinnamon Porridge
Porridge range601

Cinnamon Porridge

VG
GF
DF
serving size 54g
Original Porridge
Porridge range603

Original Porridge

VG
GF
DF
serving size 50g
Snack Nut Mix: Protect*
Snack range801

Snack Nut Mix: Protect*

VG
GF
DF
serving size 30g
Savoury Nut + Seed Sprinkle
Snack range800

Savoury Nut + Seed Sprinkle

VG
GF
DF
serving size 30g
Banana Peanut Butter Bar
Bar range700

Banana Peanut Butter Bar

V
GF
DF
serving size 50g
1 Barout of stock

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Low FODMAP
Onion
Quinoa

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    serving size 355g
    £50 min order
    £65 free delivery
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