your personalised menu.

your menu

  • certified low FODMAP meals by the experts at Monash University.

  • onion, pepper, mushroom, potato, rice, quinoa, oats and yeast free.

1 of 2

extras

porridge, bars & snacks — an easy way to add extra nutrients to your box.

Lemon Coconut Bar

Low FODMAP Bar range

Lemon Coconut Bar

V
GF
DF
serving size 50g
Banana Peanut Butter Bar

Low FODMAP Bar range

Banana Peanut Butter Bar

V
GF
DF
serving size 50g
Peanut Choc Chunk Bar

Low FODMAP Bar range

Peanut Choc Chunk Bar

VG
GF
DF
serving size 50g
Snack Nut Mix: Protect*

Snack range

Snack Nut Mix: Protect*

VG
GF
DF
serving size 30g

Can't find what you're looking for?

filters

0 meals match your filters

Low FODMAP
Onion
Pepper
Mushroom
Potato
Rice
Quinoa
Oat
Yeast

some filter options aren't compatible with your selected filters.

grains & cereals

proteins

extra settings

show ingredients lists
    Cherry + Chocolate Porridge image

    Porridge range

    Cherry + Chocolate Porridge

    Instant sweetened gluten free porridge oats and freeze-dried cherries with low fat cocoa, vanilla, brown sugar + chia seed, perfect for breakfast. Low FODMAP.

    Vegan
    Gluten free
    Dairy free

    calories

    229 kcal

    carbs

    39g

    protein

    6.0g

    fibre

    4.9g

    fat

    4g

    plant diversity

    4.00

    health benefits

    Bone Health

    bones

    Increase Energy

    energy

    Immunity Support

    immunity

    nutritional information

    cooking methods

    instant porridge or overnight oats

    ingredients + allergens

    storage

    store in a cool, dry place.

    view full details
    serving size
    £50 min order
    £65 free delivery
    £0.00
    continue →

    search