your personalised menu.

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  • certified low FODMAP meals by the experts at Monash University.

  • onion, bell-pepper, black-white-pepper, mushroom, rice, oats, chive and tomato free.

1 of 2

extras

porridge, bars & snacks — an easy way to add extra nutrients to your box.

Lemon Coconut Bar
Bar range705

Lemon Coconut Bar

lighter
V
GF
DF
serving size 50g · 215 kcal
Banana Peanut Butter Bar
Bar range700

Banana Peanut Butter Bar

lighter
V
GF
DF
serving size 50g · 229 kcal
Peanut Choc Chunk Bar
Bar range706

Peanut Choc Chunk Bar

lighter
VG
GF
DF
serving size 50g · 236 kcal
Snack Nut Mix: Protect*
Snack range801

Snack Nut Mix: Protect*

lighter
VG
GF
DF
serving size 30g · 199 kcal

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Low FODMAP
Onion
Bell Pepper
Black & White Pepper
Mushroom
Rice
Oat
Chive
Tomato

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    Cherry + Chocolate Porridge image
    Porridge range600

    Cherry + Chocolate Porridge

    Instant sweetened gluten free porridge oats and freeze-dried cherries with low fat cocoa, vanilla, brown sugar + chia seed, perfect for breakfast. Low FODMAP.

    lighter
    Vegan
    Gluten free
    Dairy free

    calories

    229 kcal

    carbs

    39g

    protein

    6.0g

    fibre

    4.9g

    fat

    4g

    plant diversity

    4.00

    health benefits

    Bone Health

    bones

    Increase Energy

    energy

    Immunity Support

    immunity

    nutritional information

    cooking methods

    instant porridge or overnight oats

    ingredients + allergens

    storage

    store in a cool, dry place.

    view full details
    serving size
    £50 min order
    £65 free delivery
    £0.00
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