your personalised menu.

your menu

  • certified low FODMAP meals by the experts at Monash University.

  • onion, bell-pepper, black-white-pepper, mushroom, potato, quinoa and oats free.

1 of 2
Field Green Risotto (Low FODMAP)

Low FODMAP range

Field Green Risotto

V
GF
ingredients
Broccoli (11.4%), Whole grain rice (11.2%), Edamame (SOY bean) (10.2%), Soy Milk [SOY beans, water], Spinach (6.3%), Spinach, Courgette (5.1%), Extra Virgin Olive Oil, Peas (2.5%), Fennel, Italian Hard Cheese (MILK) [MILK Salt, Microbial Enzymes}, Chive, Tapioca Starch, Pine Nuts (0.8%), Herb Mix, Tapioca Starch, Basil (0.5%), Parsley Flat, Sea Salt, Lemon Zest, Celery Salt (CELERY)
serving size 394g

extras

porridge, bars & snacks — an easy way to add extra nutrients to your box.

Lemon Coconut Bar

Low FODMAP Bar range

Lemon Coconut Bar

V
GF
DF
ingredients

Almonds (tree nuts), Organic Brown Rice Syrup, Organic Protein Blend (Pea and Rice), Organic Coconut (6.5%), Soy Protein Crisps (Soya), Pure Lemon Oil (0.05%), Himalayan Salt

serving size 50g
Hazelnut Mocha Bar

Low FODMAP Bar range

Hazelnut Mocha Bar

V
GF
DF
ingredients
Hazelnuts (27%), Organic Brown Rice Syrup, Organic Protein Blend (Pea and Rice), Organic Coconut Milk Powder (Coconut Milk, Maltodextrin), Dark Chocolate (Cocoa Solids [65%], Sugar, Cocoa Butter, Cocoa Powder) (5.8%), Soy Protein Crisps, Cocoa Powder (4%), Coffee Powder (2%), Himalayan Salt
serving size 50g
Banana Peanut Butter Bar

Low FODMAP Bar range

Banana Peanut Butter Bar

V
GF
DF
ingredients

Peanuts (38.5%), Organic Brown Rice Syrup, Organic Rice Protein, Bananas (6.3%), Soy Protein Crisps, Peanut Protein (4.2%), Himalayan Salt, Pure Banana Oil (0.4%)

serving size 50g
Double Chocolate Bar

Low FODMAP Bar range

Double Chocolate Bar

VG
GF
DF
ingredients

Almonds (tree nuts), Organic Brown Rice Syrup, Organic Protein Blend (Pea and Rice), Vegan Dark Chocolate (Cocoa Butter, Cocoa Powder, Coconut Sugar) (6.2%), Cocoa Powder (5.2%), Soy Protein Crisps (soya), Himalayan Salt

serving size 50g
Peanut Choc Chunk Bar

Low FODMAP Bar range

Peanut Choc Chunk Bar

VG
GF
DF
ingredients
Peanuts (39%), Organic Brown Rice Syrup, Organic Protein Blend (Pea and Rice), Vegan Dark Chocolate (Cocoa Butter, Cocoa Powder, Coconut Sugar) (8.7%), Soy Protein Crisps (soya), Pure Vanilla Extract, Himalayan Salt
serving size 50g
Snack Nut Mix: Protect*

Snack range

Snack Nut Mix: Protect*

VG
GF
DF
ingredients
*Broken Brazil Nuts* (NUTS) (36.7%), *Almond Nuts* (NUTS) (36.7%), Pecan (NUTS) (26.7%)
serving size 30g

Can't find what you're looking for?

filters

1 meals match your filters

Low FODMAP
Onion
Bell Pepper
Black & White Pepper
Mushroom
Potato
Quinoa
Oat

some filter options aren't compatible with your selected filters.

grains & cereals

proteins

extra settings

hide ingredients lists
    Banana Peanut Butter Bar image

    Low FODMAP Bar range

    Banana Peanut Butter Bar

    Fodbods Banana Peanut bars are made from creamy peanut butter and real dried bananas – heaven! Fodbods only use clean, natural ingredients that taste amazing and are easy to digest. But don't just take out word for it – this bar received a Great Taste award! Fodbods Banana Peanut bars are made from creamy peanut butter and real dried bananas. They are gluten free and certified low FODMAP by Monash.

    Vegetarian
    Gluten free
    Dairy free

    calories

    229 kcal

    carbs

    16g

    protein

    17.0g

    fibre

    2.3g

    health benefits

    Increase Energy

    energy

    Build Muscle

    muscle

    nutritional information

    protein iconfibre icon

    ingredients + allergens

    storage

    store in a cool, dry place.

    view full details
    serving size 50g
    £50 min order
    £65 free delivery
    £0.00
    continue →

    search