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smaller portions for smaller appetites, based on the Mediterranean diet
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Field Doctor · Order by phone: 01225 941141 · fielddoctor.co.uk
Smaller range
Teriyaki Tofu
GF
Gluten free
double£6.79570g
ingredients
Whole grain rice (20%), Smoked Tofu [Water, SOYA Beans, Nigari] (19.3%), Water, Edamame (SOY bean) (10.5%), Aubergine, Broccoli (7.7%), Red Quinoa (6%), Red Pepper (5.3%), Spinach (3.9%), Onions, Pumpkin Seed (1.2%), White Miso [SOYA beans, cultured rice, sea salt, water], Spring Onion (1.1%), Tapioca Starch, Extra Virgin Olive Oil, Garlic, Ginger, Tamari [water, SOYA beans, sea salt], Red Wine Vinegar, Date Sugar, Vitamin D (Cholecalciferol)
serving size 285g
Smaller range
Bean + Smoked Tofu Chilli
GF
Gluten free
double£6.29552g
ingredients
Smoked Tofu [Water, SOYA Beans, Nigari] (21%), Water, Whole grain rice (13.8%), Black Beans (13%), Butter Beans (8.3%), Onions, Red Kidney Beans (4.7%), Chopped Tomato (4.3%), Red Quinoa (2.9%), Red Pepper, Tomato Puree [tomato], Garlic, Extra Virgin Olive Oil, Coriander, Tamari [water, SOYA beans, sea salt], Vegetable Stock Paste [Carrot Concentrate, Mushroom Concentrate, Onion Powder, Salt, Onion Juice, Water, Black Pepper], Tapioca Starch, Cumin Ground, Smoked Paprika, Sweet Noble Paprika, Date Sugar, Sea Salt, Chipotle chilli (0.1%), Vitamin D (Cholecalciferol), Oregano, Cinnamon Ground
serving size 276g
Smaller range
Malaysian Tofu Curry
GF
Gluten free
double£6.49566g
ingredients
Water, Tofu [Water, SOY beans, Firming Agent: Calcium Sulphate] (19.4%), Whole grain rice (14.8%), Onions, Sweet Potato (7.1%), Red Pepper, Soy Milk [SOY beans, water], Edamame (SOY bean) (6%), Green Beans (4.9%), Coconut Milk [Coconut, Water} (2.5%), Extra Virgin Olive Oil, Garlic, Red Quinoa (1.4%), Ginger, Tamari [water, SOYA beans, sea salt], Lemongrass, Lime Leaf, Turmeric Blend, Date Sugar, Tamarind Extract, Tapioca Starch, Coriander, Lime Juice, Extra Virgin Olive Oil, Sea Salt, Red Chilli, Fennel Ground, Basil, Vitamin D (Cholecalciferol)
serving size 283g
extras
porridge, bars & snacks — an easy way to add extra nutrients to your box.
Field Doctor · Order by phone: 01225 941141 · fielddoctor.co.uk
Porridge range
Cherry + Chocolate Porridge
GF
Gluten free
double£6.99118g
ingredients
Rolled Oats (GLUTEN FREE) (33.9%), Jumbo Oats (GLUTEN FREE) (33.9%), Brown Sugar (14%), Oat Flour (GLUTEN FREE), Dried Cherrie (4.4%), Cocoa low fat (2.7%), Chia Seeds (1.7%), Sea Salt, Vanilla Powder (0.2%)
serving size 59g
Snack range
Snack Nut Mix: Support*
GF
Gluten free
double£6.5060g
ingredients
Cashews (NUTS) (33.3%), *Hazel Nuts* (NUTS) (33.3%), Pecan (NUTS) (33.3%)
serving size 30g
Snack range
Savoury Nut + Seed Sprinkle
GF
Gluten free
double£6.5060g
ingredients
Walnuts (NUTS) (43.3%), *Broken Brazil Nuts* (NUTS) (23.3%), *Almond Nuts* (NUTS) (20%), Pumpkin Seed (3.3%), Sunflower Seed (3.3%), Milled Chia Seeds (2.9%), Flax Seeds (2.9%), Black Pepper (1%), Sea Salt, Rosemary (0%)
serving size 30g
Snack range
Snack Nut Mix: Protect*
GF
Gluten free
double£6.5060g
ingredients
*Broken Brazil Nuts* (NUTS) (36.7%), *Almond Nuts* (NUTS) (36.7%), Pecan (NUTS) (26.7%)
serving size 30g
Bar range
High Fibre Cocoa + Hazlenut Bar
GF
Gluten free
double£1.8570g
ingredients
date paste, chicory fibre, hazelnuts (14%), fat-reduced cocoa powder (7%), sunflower seeds, sunflower oil. Allergens: hazelnuts, may also contain peanuts, other tree nuts, milk, soya and the occasional fruit pip and nut shell.
serving size 35g
Bar range
High Fibre Sea Salt + Caramel Bar
GF
Gluten free
double£1.8570g
ingredients
date paste, chicory fibre, peanuts, cashew butter, sunflower seeds, sunflower oil, sea salt, natural flavouring. Allergens: peanuts, cashew butter, may also contain other tree nuts, milk, soya and the occasional fruit pip and nut shell.
serving size 35g
Bar range
High Fibre Raspberry + Coconut Bar
GF
Gluten free
double£1.8570g
ingredients
date paste, chicory fibre, desiccated coconut (15%), almonds, sunflower seeds, sunflower oil, freeze-dried Raspberry (1%), freeze-dried raspberry powder. Allergens: almonds, may also contain peanuts, other tree nuts, milk, soya and the occasional fruit pip and nut shell.
serving size 35g
Bar range
High Fibre Peanut Butter Bar
GF
Gluten free
double£1.8570g
ingredients
date paste, chicory fibre, peanuts (16%), peanut butter (7%), sunflower seeds, sunflower oil, sea salt. Allergens: peanuts, peanut butter, may also contain other tree nuts, milk, soya and the occasional fruit pip and nut shell.
serving size 35g
Field Doctor · Order by phone: 01225 941141 · fielddoctor.co.uk
Porridge range
Cinnamon Porridge
GF
Gluten free
ingredients
Rolled Oats (GLUTEN FREE) (37%), Jumbo Oats (GLUTEN FREE) (37%), Oat Flour (GLUTEN FREE), Brown Sugar (2%), Chia Seeds (1.9%), Sea Salt, Cinnamon Ground (0.1%)
serving size 54g
7 Portionsout of stock
Porridge range
No Sugar Banana Porridge
GF
Gluten free
ingredients
Rolled Oats (GLUTEN FREE) (38.8%), Jumbo Oats (GLUTEN FREE) (38.8%), Oat Flour (GLUTEN FREE), Banana Powder (5.3%), Banana Pieces, Chia Seeds (1.9%), Vanilla Powder, Cinnamon Ground, Sea Salt
serving size 52g
7 Portionsout of stock
Porridge range
Original Porridge
GF
Gluten free
ingredients
Rolled Oats (GLUTEN FREE) (40%), Jumbo Oats (GLUTEN FREE) (40%), Oat Flour (GLUTEN FREE), Brown Sugar (7.7%), Chia Seeds (2%), Sea Salt
serving size 50g
7 Portionsout of stock
Snack range
Sweet Nut + Seed Sprinkle
GF
Gluten free
ingredients
Walnuts (NUTS) (46.7%), *Almond Nuts* (NUTS) (23.3%), Pecan (NUTS) (23.3%), Date Sugar (1.9%), Flax Seeds (0%)
serving size 30g
7 Portionsout of stock
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