Sweet Nut + Seed Sprinkle

Snack range

a blend of walnut, pecan + almond, as well as flax seed and sweetened with a hint of date sugar. Each pack contains seven servings. Sprinkle over over cereal, porridge, smoothies, your baking, over toast or even over lunch, dinner or sides.

serving size

7 portions

£5.99

calories

199 kcal

carbs

protein

5.0g

fibre

3.0g

fat

19g

plant diversity

4.00

health benefits

heart

bones

energy

immunity

nutritional information

Typical Values	per 100g	per 30g
energy kJ	2743	823
energy kCal	663	199
fat g	63	19
of which saturates g	6.0	1.8
carbohydrates g	7	2
of which sugars g	3	1
fibre g	10	3
protein g	17	5
salt g	0	0

Per Serving:

Source of Manganese - Bones,
Energy Source of Magnesium - Energy, Brain**
Source of Phosphorus - Bones
Source of Selenium - Immunity
Source of Copper - Immunity
Source of Fibre

**normal psychological function

ingredients