We've sorted our meals by their fibre content, with the lowest fibre meals listed first.

meals containing the most plant types. some research has found that eating at least 30 different plant-based foods a week can increase gut microbiome diversity.

Based on the mediterranean diet, linked with multiple health benefits including heart health, a lower risk of type 2 diabetes and some cancers. Our mediterranean meals contain 50% of your daily recommended vit D per serving.