pick your meals.
Low Carb
meals under 45 grams of carbohydrate. a low carb diet means eating less than 130 grams of carbohydrates a day.
Gluten Free
Meals in our gluten free range are coeliac safe. They contain nutritious gluten-free whole grains, pulses and healthy fats. Almost every meal contains two servings of vegetables too.
healthy meals
Based on the mediterranean diet, linked with multiple health benefits including heart health, a lower risk of type 2 diabetes and some cancers. Our mediterranean meals contain 50% of your daily recommended vit D per serving.
free from gluten, crustacean and peanuts
personalise your menu
22 total meals showing
special diet
ranges
health goal
dietary need (1)
dietary style
14 major allergens (3)
other allergens
cooking
extra settings
Low Carb
meals under 45 grams of carbohydrate. a low carb diet means eating less than 130 grams of carbohydrates a day.
Gluten Free
Meals in our gluten free range are coeliac safe. They contain nutritious gluten-free whole grains, pulses and healthy fats. Almost every meal contains two servings of vegetables too.
healthy meals
Based on the mediterranean diet, linked with multiple health benefits including heart health, a lower risk of type 2 diabetes and some cancers. Our mediterranean meals contain 50% of your daily recommended vit D per serving.
0Lean + Lighter range
Teriyaki Salmon
0Low FODMAP range
Piri Piri Chicken
0Low FODMAP range
Smokey Chipotle Meatballs
0Lean + Lighter range
Thai Green Chicken Curry
0Lean + Lighter range
Potato Topped Chicken Pie
0Lean + Lighter range
Coq Au Vin
0Lean + Lighter range
Malaysian Tofu Curry
0Lean + Lighter range
Chicken In White Wine
0Lean + Lighter range
Sweet + Sour Chicken
0Lean + Lighter range
Chicken Tagine
0Lean + Lighter range
Fish Pie
0Lean + Lighter range
Chicken Korma
0Lean + Lighter range
Chicken Tikka Masala
0Mediterranean range
Coq au Vin
0Lean + Lighter range
Cottage Pie
0Lean + Lighter range
Chilli Con Carne
0Lean + Lighter range
Chicken, Pea + Asparagus Risotto
0Lean + Lighter range
Chicken Paella
0Low FODMAP range
Green Risotto
0Lean + Lighter range
Bean + Smoked Tofu Chilli
0Lean + Lighter range
Teriyaki Tofu
0Snack range
Savoury Nut + Seed Sprinkle
0Snack range
Sweet Nut + Seed Sprinkle
0Snack range
Snack Nut Mix: Support*
0Porridge range
No Sugar Banana Porridge
0Porridge range
Original Porridge
0Porridge range
Cinnamon Porridge
0Porridge range
Cherry + Chocolate Porridge
0Low FODMAP range