pick your meals.
Low Carb
meals under 45 grams of carbohydrate. a low carb diet means eating less than 130 grams of carbohydrates a day.
eat more plants
meals containing the most plant types. some research has found that eating at least 30 different plant-based foods a week can increase gut microbiome diversity.
healthy meals
Based on the mediterranean diet, linked with multiple health benefits including heart health, a lower risk of type 2 diabetes and some cancers. Our mediterranean meals contain 50% of your daily recommended vit D per serving.
free from dairy and mustard
personalise your menu
17 total meals showing
special diet
ranges
health goal
dietary need (2)
dietary style
14 major allergens (2)
other allergens
cooking
extra settings
Low Carb
meals under 45 grams of carbohydrate. a low carb diet means eating less than 130 grams of carbohydrates a day.
eat more plants
meals containing the most plant types. some research has found that eating at least 30 different plant-based foods a week can increase gut microbiome diversity.
healthy meals
Based on the mediterranean diet, linked with multiple health benefits including heart health, a lower risk of type 2 diabetes and some cancers. Our mediterranean meals contain 50% of your daily recommended vit D per serving.
0Low FODMAP range
Piri Piri Chicken
0Lean + Lighter range
Teriyaki Salmon
0Lean + Lighter range
Thai Green Chicken Curry
0Lean + Lighter range
Potato Topped Chicken Pie
0Lean + Lighter range
Malaysian Tofu Curry
0Lean + Lighter range
Sweet + Sour Chicken
0Lean + Lighter range
Coq Au Vin
0Lean + Lighter range
Chicken Korma
0Lean + Lighter range
Chicken Tikka Masala
0Lean + Lighter range
Chicken Tagine
0Lean + Lighter range
Fish Pie
0Lean + Lighter range
Cottage Pie
0Lean + Lighter range
Chilli Con Carne
0Mediterranean range
Coq au Vin
0Lean + Lighter range
Teriyaki Tofu
0Lean + Lighter range
Chicken Paella
0Lean + Lighter range
Bean + Smoked Tofu Chilli
0Snack range
Savoury Nut + Seed Sprinkle
0Snack range
Snack Nut Mix: Protect*
0Snack range
Sweet Nut + Seed Sprinkle
0Snack range
Snack Nut Mix: Support*
0Low FODMAP Bar range
Double Chocolate Bar
Almonds (tree nuts), Organic Brown Rice Syrup, Organic Protein Blend (Pea and Rice), Vegan Dark Chocolate (Cocoa Butter, Cocoa Powder, Coconut Sugar) (6.2%), Cocoa Powder (5.2%), Soy Protein Crisps (soya), Himalayan Salt
0Low FODMAP Bar range
Banana Peanut Butter Bar
Peanuts (38.5%), Organic Brown Rice Syrup, Organic Rice Protein, Bananas (6.3%), Soy Protein Crisps, Peanut Protein (4.2%), Himalayan Salt, Pure Banana Oil (0.4%)
0Low FODMAP Bar range
Peanut Choc Chunk Bar
0Low FODMAP Bar range
Hazelnut Mocha Bar
0Porridge range
No Sugar Banana Porridge
0Porridge range
Original Porridge
0Porridge range
Cinnamon Porridge
0Porridge range