Chilli Con Carne (Mediterranean) image

    Mediterranean range

    Chilli Con Carne

    British beef mince in a rich tomato, vegetable & spiced sauce with a touch of smokey chipotle chilli + black beans with a side of whole grain rice & quinoa.

    calories

    490 kcal

    carbs

    50g

    protein

    30.0g

    fibre

    9.0g

    fat

    16g

    plant diversity

    10.50

    5 a day

    2

    cooking

    microwave only

    diet

    beef

    health benefits

    Bone Health

    bones

    Increase Energy

    energy

    Immunity Support

    immunity

    Build Muscle

    muscle

    Vitamin D

    vitamin d

    nutritional information

    vitamin_c iconvitamin_d iconmanganese iconprotein icon2_of_5 iconlow_sugar iconfibre icon

    cooking methods

    microwave

    ingredients

    storage

    keep frozen below -18C and do not refreeze if defrosted.

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    free from onion, sulphites and rice

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    Cottage Pie

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    Fish Pie (Low FODMAP)0

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    Fish Pie

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    Provencal Fish Stew (Low FODMAP)0

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    Provencal Fish Stew

    serving size 379g
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    Cherry + Chocolate Porridge0

    Porridge range

    Cherry + Chocolate Porridge

    serving size 59g
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    Cinnamon Porridge0

    Porridge range

    Cinnamon Porridge

    serving size 54g
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    No Sugar Banana Porridge0

    Porridge range

    No Sugar Banana Porridge

    serving size 52g
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    Nut Snack Mix0

    Snack range

    Nut Snack Mix

    serving size 30g
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    Original Porridge0

    Porridge range

    Original Porridge

    serving size 50g
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    Lemon Coconut Bar0

    Low FODMAP Bar range

    Lemon Coconut Bar

    serving size 50g
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    Sweet Nut + Seed Sprinkle0

    Snack range

    Sweet Nut + Seed Sprinkle

    serving size 30g
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    Savoury Nut + Seed Sprinkle0

    Snack range

    Savoury Nut + Seed Sprinkle

    serving size 30g
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    Peanut Choc Chunk Bar0

    Low FODMAP Bar range

    Peanut Choc Chunk Bar

    serving size 50g
    1 Barunavailable
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    Banana Peanut Butter Bar0

    Low FODMAP Bar range

    Banana Peanut Butter Bar

    serving size 50g
    1 Barunavailable
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    £0.00
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