New calorie controlled

lean + lighter meals

Dietitian-designed, science led

New calorie controlled

lean + lighter meals

Dietitian-designed, science led

UPDATE connection

Available Nationally January 2021

aromatic chicken tagine

beef ragu penne

goan fish curry

potato topped chicken pie

provençal vegetable pasta

smokey chipotle meatballs

sweet potato + spinach korma

teriyaki salmon + whole grain rice

shop low fodmap meals

aromatic chicken tagine

beef ragu penne

potato topped chicken pie

goan fish curry

provençal vegetable pasta

smokey chipotle meatballs

sweet potato + spinach korma

teriyaki salmon + whole grain rice

shop low fodmap meals

field doctor favourites

see our meals

try our meals

Low FODMAP Starter Bundle

6 of our favourite Low FODMAP certified meals, perfect to get you started

1 x Smokey Chipotle Meatballs

1 x Aromatic Chicken Tagine

1 x Chicken Paella

1 x Sweet Potato + Spinach Korma

1 x Thai Green Curry

1 x Teriyaki Salmon + Wholegrain Rice

£45.55 £35.55
save £10, free delivery included

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Can support a weight loss or remission programme

Delicious tasting meals that are calorie controlled (only 330kcals per meal)
Less than 40g of carbs in each meal
Aids in the re-introduction of food after a diet of shakes
High in protein to support satiation
Low in fat, saturated fat and sugar
A source of fibre to aid gut health
Useful for those wanting to maintain weight loss
Peace of mind without needing to meal prep

our ranges

our mission

1. Science-led recipes
All our meals are grounded in nutritional science designed by our inhouse dietitian and working with leading experts.

2. Supporting better health, easily
Health(y)care through nutritious food

3. Through good food
Delicious, nutrient dense meals cooked in small batches

thai green chicken noodles

chicken paella

beef lasagne

chicken tikka madras

how it works

chef-made

& frozen in small batches in somerset

personalise

choose your meals for your diet and lifestyle

we deliver

to your door safely and sustainably

heat & enjoy

delicious meals ready in minutes

dietitian x chef

Our deliciously healthy meals are crafted in our Somerset kitchen by dietitian Sasha and Michelin-trained chef, Matt. Using ingredients from our sustainably-focused producers, our food is packed with flavour, nutrients and health benefits, then flash-frozen to lock-in its goodness.