Your Meals
Quick view
Login
Search for products on our site
See more
  • our meals
    • all meals
    • bundles
    • low FODMAP
    • gift cards
    • meals by diet
      • vegetarian
      • vegan
      • pescatarian
      • gluten free
      • lowest calorie
      • high protein
  • your health
    • core principles
    • low FODMAP
    • resource hub
    • IBS Awareness Month
  • our planet
  • resources
    • resource hub
    • blog
    • FAQs
    • the gut health clinic x field doctor
  • about us
    • about us
    • contact us
    • FAQs
Account
  • Log in
  • Create account
field doctor logo
  • our meals
    • all meals
    • bundles
    • low FODMAP
    • gift cards
    • meals by diet
      • vegetarian
      • vegan
      • pescatarian
      • gluten free
      • lowest calorie
      • high protein
  • your health
    • core principles
    • low FODMAP
    • resource hub
    • IBS Awareness Month
  • our planet
  • resources
    • resource hub
    • blog
    • FAQs
    • the gut health clinic x field doctor
  • about us
    • about us
    • contact us
    • FAQs
  • shop
  • 0
our crowdfunding on Seedrs is now live invest here
field doctor logo
0 Cart
our crowdfunding on Seedrs is now live invest here
pages
  • Shop
  • Why We're Here
  • Your Health
  • low FODMAP
  • Contact Us
  • Sustainability
  • FAQs
policy
  • Privacy Policy
  • Terms of Service
  • Refund Policy
newsletter

for our take on the latest in food and science, join the field doctor forager:

connect
✆ 01225 941141
  • © 2022, Field Doctor
    American Express Apple Pay Diners Club Discover Google Pay Maestro Mastercard Shop Pay Visa
×
Health Benefits:
Tomatoes
×
Key Nutrients:
Nutrition Facts:

Tomatoes are full of health-promoting nutrients including minerals, vitamins C and E, β-carotene, lutein and flavonoids such as quercetin[1]. It is an excellent source of the antioxidant lycopene (the red pigment in tomatoes) and studies have shown that tomato consumption is associated with a decreased risk of certain types of cancer, including breast cancer and prostate cancer, and cardiovascular diseases[2]. Certain variants such as the San Manzano tomato and cherry tomatoes are particularly high in lycopene[3].

Health Benefits:

Chef Tips:

Nothing beats fresh sun ripened tomatoes but cooking actually increases the bioavailability of lycopene. Keep the skins on as these are full of lycopene

×
Sorry, we don't currently deliver to your area (). We’re launching nationally soon so please leave us your email and we’ll let you know when we do and give you a special discount to make up for the delay!