The price of your meal depends on the portion size you choose:
single serve: starting from £5.95
double serve: starting from £9.90
In BA & BS postcodes where we deliver with our own vans: Minimum order value is £25 including free delivery. For the rest of UK: Minimum order value is £35 with delivery cost of £5. Over £45 you get free delivery.

Subscriptions allow you to sign up for regular deliveries of our meals at a discounted price. It’s up to you how long you want to be subscribed for and you can change or cancel your subscription at any time (and its super easy to do).

Locally (BS and BA postcodes) we deliver from 8am. Choose your delivery day in the cart from the available dates for your area.

We will email you in the morning with an expected delivery time (2 hour window).

We hope you can be in when we deliver to reduce wasted packaging. If you are we will deliver the meals in a biodegradable bag that can be put in your weekly recycling or reused.

For rest of UK we deliver with DPD Tuesday-Friday 9am to 6pm. In the morning of your delivery day you will receive your expected delivery time (1 hour slot). Unfortunately we won’t be able to take the packaging back, so please recycle it.

If you are not in we will leave your meals in your designated safe place in an insulated box that will keep them frozen until at least 6pm on your day of delivery.

All our meals are a source of fibre and contain at least 2 of your 5-a-day. Our meals are also nutrient dense, low in sugar and salt and a source of protein

You can find all the ingredients and nutritional information for each dish directly from our shop page by clicking the information icon and navigating to the bottom of the page.

Choose either our double serve portions (760g) or single serve portions (380g).

You could pack a single portion for lunch at work (the aroma will most definitely make your colleagues jealous though!), or share a double portion with friends, and gain eternal popularity. You may even find yourself devouring a whole double-serve meal (as we have often done ourselves!).

If you find yourself with some leftovers...lucky you. That will do perfectly in tomorrow’s lunchbox or as part of your dinner spread in the evening. After cooking, allow your food to cool, then cover and keep in your fridge. Reheat within 24 hours of refrigerating.

We deliver nationwide with DPD. If you live in the Bristol or Bath areas we’ll deliver direct to you from our kitchen in Weston Super Mare.

We cater for various dietary requirements such as vegan, vegetarian, gluten free and dairy free. You can complete the meal filter here to find the right meals for you. On each meal page we have provided all ingredient and allergen information.

We are nuts about nuts due to their various health benefits. We do not cook with peanuts but routinely add walnuts, cashew nuts, almonds and brazil nuts to our meals. 

Whilst this meal is tested to be gluten-free, it is made in a kitchen that handles gluten-containing ingredients.

  • Cardboard Outer boxes: household recyclable
  • Plastic Bag: biodegradable
  • Ice Packs: reusable
  • Meal Sleeve: household recyclable
  • Meal Tray: household recyclable
  • Meal Stickers: not recyclable