Your Meals
Quick view
Login
Search for products on our site
See more

            
                Load image into Gallery viewer, 100% Plant Lasagne
100% Plant Lasagne

gluten free pasta in a rich tomato, red pepper and vegetable sauce with British tempeh, shiitake mushroom + spinach, topped with a creamy sauce, almond parmesan + Brazil nuts. Low FODMAP.

This meal contains no gluten, however it is made in a kitchen that handles gluten-containing ingredients.

Size
  • -0%
  • Regular price
    £6.95
    Add to Cart

    One serving of a meal made in accordance with this recipe is low in FODMAPs and can assist with following the Monash University Low FODMAP diet™ read more

    Diversity score = 8 of your 30 weekly plant types contributing to a more diverse gut microbiome read more
    health benefits:
    health icons
    muscles
    health icons
    bones
    health icons
    psychological function
    health icons
    skin
    health icons
    energy
    health icons
    blood
    nutrients:
    more info
    vegan
    1 person 392g
    2 people 784g
    cooking oven only

    Plant based ragu (50%) [Tomatoes (40%), Tempeh (30%) (SOYA), Carrots, Organic Almond milk (15%) [Natural Spring Water, Organic Italian almonds (6%)], Red peppers (13%), Water, Extra virgin olive oil, Tomato puree (3%), Dried shiitake mushrooms (2%), Mixed herbs, Chive, Soy sauce (Tamari)(1%), Parsley (1%), Brazil nuts (1%) (TREE NUTS), Wine vinegar (SULPHITES), Tapioca flour, Paprika, Salt, Black pepper], Bechamel (36%) [Organic almond milk [Spring Water, Organic Italian Almonds (6%) (TREE NUTS)], Tapioca flour, Dairy free Italian style cheese (2%) [Almonds, Nutritional yeast, Asafoetida powder, Sea salt, Citric acid], Paprika, Extra virgin olive oil, Organic Japanese sweet white miso [Organic cultured rice, Water, Organic soya beans, Sea salt], Salt, Black pepper, Ground nutmeg], Spinach (9%), Gluten free brown rice pasta sheets (5%) [Brown rice flour], Dairy free Italian style cheese (0.4%) [Almonds, Nutritional yeast, Asafoetida powder, Sea salt, Citric acid], Paprika. 


    For allergens, including cereals containing gluten, please see ingredients in bold.

    Typical Valuesper 100gper serving (392g)
    energy (kJ)5922322
    energy (kcal)142557
    fat (g)8.232
    of which saturates (g)13.8
    carbohydrates (g)9.939
    of which sugars2.28.8
    fibre (g)3.112
    protein (g)5.521
    salt (g)0.421.6
    vitamin a (ug)2761082
    % of RI35137
    vitamin c (mg)1351
    % of RI1663
    biotin (ug)8.634
    % of RI1767
    manganese (mg)0.41.6
    % of RI727
    vitamin k (mg)57223
    % of RI76298
    vitamin b6 (mg)0.341.33
    % of RI2494
    chloride (mg)227889
    % of RI28110

    RI = Reference Intake

    LOW SATURATED FAT  

    LOW SUGAR  

    SOURCE OF FIBRE 

    SOURCE OF PROTEIN

    HIGH IN VITAMIN A

    SOURCE OF VITAMIN C

    SOURCE OF BIOTIN (B7)

    SOURCE OF VITAMIN B6

    SOURCE OF VITAMIN K

    SOURCE OF MANGANESE 

    2 OF 5 A DAY 

    1 Person


    Oven: Oven 220°C / 200°C Fan / Gas mark 6 45 mins Preheat oven. Remove sleeve and pierce film. Cook for 15 mins, ideally on a flat baking tray Remove film and cook for a further 30 mins Rest for 2 mins, check piping hot & enjoy! 


    2 People


    Oven: Oven 220°C / 200°C Fan / Gas mark 6 50 mins Remove sleeve and pierce film. Cook for 25 mins, ideally on a flat baking tray Remove film and cook for a further 25 mins. Rest for 2 mins, check piping hot & enjoy! 

    Contains soya, tree nuts, sulphites.


    This meal contains no gluten, however it is made in a kitchen that handles gluten-containing ingredients.


    Get in touch if you’d like to know more.


    We use tree nuts in almost all our meals.


    Please Note: The details above are correct as of 10th Feb 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

    This meal is not suitable for anyone with an onion allergy. Whilst this meal does not contain onions, we do infuse our extra virgin olive oil with onions (which are strained out of the oil before we use it in cooking)

    Keep frozen below -18C and do not refreeze if defrosted.  

    On Sale
    Key Nutrients: