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                Load image into Gallery viewer, Potato Topped Chicken Pie
Potato Topped Chicken Pie

braised free range British chicken and sauteed vegetables in a rich, herb infused dairy free sauce with spinach and oyster mushrooms and topped with a black pepper and herb new potato topping. Low FODMAP.

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  • Regular price
    £6.50

    One serving of a meal made in accordance with this recipe is low in FODMAPs and can assist with following the Monash University Low FODMAP diet™ read more

    Diversity score = 14 of your 30 weekly plant types contributing to a more diverse gut microbiome read more
    health benefits:
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    immunity
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    brain
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    muscles
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    energy
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    bones
    nutrients:
    free range chicken
    1 person 400g
    2 people 800g
    cookingmicrowave / oven

    Dairy free bechamel (29%) [Water, Oat milk, Chicken bone broth, Tapioca flour], Garden herb chicken (21%) [Free range chicken (96%), Water, Bone broth), Mixed herbs (3%), Miso (Soya), Dried shitake mushrooms (1%)], Vegetable sofrito (20%) [Swedes, Celeriac (Celery), Carrots, Extra virgin olive oil, Fennel, Salt, Chives, Black pepper], Potatoes (17%) [Potatoes, Spinach (7.5%), Oyster mushrooms (5%), Extra virgin olive oil, Parsley, Mixed herbs, Salt, Black pepper


    For allergens, including cereals containing gluten, please see ingredients in bold.

    Typical Valuesper 100gper serving (400g)
    energy (kJ)4031614
    energy (kcal)96386
    fat (g)4.317
    of which saturates (g)0.62.6
    carbohydrates (g)7.530
    of which sugars1.97.6
    fibre (g)28
    protein (g)6.124
    salt (g)0.451.8
    vitamin A (ug)216864
     27% of RI108% of RI
    vitamin K (ug)49196
     65% of RI260% of RI
    vitamin C (mcg)832
     10% of RI40% of RI
    niacin (mcg)2.610.4
     23% of RI92% of RI
    potassium (mcg)3001200
     15% of RI60% of RI
    manganese (mcg)0.562.24
     6% of RI24% of RI

    RI = Reference Intake

    LOW SATURATED FAT 

    SOURCE OF FIBRE 

    HIGH IN PROTEIN 

    SOURCE OF VITAMIN A 

    HIGH IN VITAMIN K 

    SOURCE OF VITAMIN C 

    SOURCE OF NIACIN 

    SOURCE OF POTASSIUM 

    SOURCE OF MANGANESE 

    2 OF 5 A DAY

    size oven microwave
    single 40 mins 10 mins
    double 50 mins 17 mins

    Contains soya, celery.


    Get in touch if you’d like to know more.


    We use tree nuts in almost all our meals. Whilst this meal is tested to be gluten-free, it is made in a kitchen that handles gluten-containing ingredients


    Please Note: The details above are correct as of 10th Feb 2021 but as we are constantly improving our recipes it is essential to check the label on the packaging.

    This meal is not suitable for anyone with an onion allergy. Whilst this meal does not contain onions, we do infuse our extra virgin olive oil with onions (which are strained out of the oil before we use it in cooking)

    Keep frozen below -18C and do not refreeze if defrosted.  

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    Key Nutrients: